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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Debby!

Hi, I'm Debby

Are you ready to transform your life?

Commit yourself to The One to One Diet and witness the magic. Contact me now on 07764 679032 to make an appointment and let's make a formiddable team that unleashes your potential and realises your dreams.

There are many options to consider when chosing a weight loss programme that is right  for you. With our range of over 40 tasty nutritional products, a choice of 6 different Steps to choose from and my dedicated support The One to One Diet gives you the structure and discipline you need to help you reach a happier and healthier weight, and the flexibility and guidance to achieve this.

The One to One Diet has been providing people with healthy weight loss options for over 30 years and has a phenomenoal record of success and achievements backed by extensive medical research.

I lost my weight with over 8 years ago and have maintained a happy and healthy weight ever since; it has been life changing for me as I am a healthy weight and as a Consultant I do a job that I love.

I offer my clients a supportive and non-judgemental relationship and provide a professional service tailored to meet your individual needs and aspirations, and as a key player in our award winning team and you can be certain of my credentials.

I am based in London N1 on the borders of Hackney and Islington close to Haggerston and Dalston Kingsland Overground stations, as well as a number of bus routes, free parking is also available.

I offer appointments throughout the week and at weekends for one-to-one confidential appointments, I also offer 'early bird' appointments from 7am for clients that would like to meet before work.

I am happy to support you through your weight loss journey whether you have a few pounds or much more to lose. I am committed to supporting clients with medical needs; there is no barrier to reaching your goal weight and improving your health. I am fully trained to deal with complex medical needs so that you can address your weight, and be confident that your health and well-being will be my priority.

Please feel free to contact for more information, or to arrange a free and confidential consultation and discover the life changing benefits of The One to One Diet..

I look forward to hearing from you.


Want the weight gone? Read on.

Height: 5' 3" Time to lose: 3 months Time maintained: 7 years
From 14 stones 3 lbs
To 11 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“The journey of a thousand miles begins with one step”

Here's some gossip about me....

"Debby has been brilliant as my Consultant in her support to achieve my target weight. She motivated me through tough days and celebrated my successes with genuine enthusiasm. Her professional approach and ‘easy and welcoming style’ encouraged me to take the step and become a Consultant myself. Debby has been my mentor and coach through the process and continues to share her knowledge and experience with me. I cannot thank her enough for all that she has done and continues to do for me. I would wholeheartedly recommend Debbie as a Consultant."

Dawn H.

"After many years of being overweight and trying so many diets I contacted Debby as I had to address my weight after being diagnosed with Osteoporosis and struggling with my mobility. Debby has been so supportive and motivating, she understands my issues around food and portion control. Within 2 months I have lost 2 stone and I am moving about more easily and with less pain. I am going to lose another stone, work up through the Steps and Debby will help me with maintenance. Thank you Debby for helping me get my life back, you are fantastic x "

Jacquee B

"I have lost over 6kgs during Ramadan and Lockdown.Debby has been a massive help to me with my weight loss. She always sends me postive and motivational messages, we have regular phone calls and she is very encouraging. She is a star and I would definately reccomend her to everyone. Although we couldn't have the physical one-to-one consultations ,her support has been invaluable and kept me on track."


"I cannot recommend and thank Debby enough, she is an amazing Consultant. I had tried the Plan before, without success: I thought I’d never be able to lose weight. Throughout my 5 stone weight loss she has been generous with her time and expertise. She really goes the extra mile for you. She has given me the confidence to accept press interviews about my journey and become a consultant myself. Even now her support continues: she helps me stay on track with my weight and is helping me with my business generously offering her expertise and support."

Adi Marsh


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.