Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, I'm Samantha!

Lets make 2020 your year!!

Whether you want to lose a few lbs or a few stone, then I can help you acheive this. The 1:1 Diet by Cambridge weight plan has a different plan to suit each individual person.

As your consultant I'm here to help & support you through these challenging times with these flexible plans, delivery to you door and virtual weekly weigh-ins to keep you focussed and on track to your goal. 

I can offer a more flexible service that can help you reach, your personal goal.

Weekly Virtual Weigh ins - video consultations and calls

Product collection/delivery service

Personal support whenever you need me

Why choose Cambridge weight plan?

  • You've tried everything else and nothing seems to work for you!
  • Your fed up going to weekly meetings that make you feel ashamed in front of everyone.
  • You want to know your getting the full nutrition your body needs whilst losing weigh.
  • You want that one to one support that only Cambridge offer.
  • You want a diet thats not a fad and has stood the test of time.

If any of the above rings true for you, like it did for me then your in the right place.

I was always trying the next new diet, losing a few pounds then gaining them back plus a few extra! I'd suffered from a bad back for years and never realised my weight had such an impact on it. I was a Yo-Yo dieter for many years, until I found  the 1:1 Diet by Cambridge Weight Plan

With the one to one support from my Independent Cambridge Weight Plan Consultant I went from a size 18 to a size 12, I felt so much healthier and so much happier.  After being successful on my weight loss journey I became a consultant so i can help you to lose the weight you want to lose and release your full potential. 

Why not call or message me on 07919037632, or you can email at and we’ll start your journey today.  What do you have to lose???? Apart from the extra weight.



Let the fun begin!!!

Height: 5' 2" Time to lose: 4 1/2 mont Time maintained: 6 years
From 13 stones 13 lbs
To 10 stones 2 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Every weight lose journey starts with that first small step, and I'll help you every step of the way”

What my dieters say.

"After gaining weight through ill-health, finding Sam was a Godsend! With her infinite support, patience and commitment, I have steadily lost weight.  Despite two breaks from CWP for surgery, Sam has been there like a rock getting me back on track towards my target weight."

Christine Mitchell

"Having a weekly consultation with Sam was without a doubt the key to my weight loss. She'd high five me if I’d had a good week and she'd motivate me if I’d had a bad one, she never gave up on me.  Her big personality will have you laughing along your journey.  In my first appointment I knew I'd made a friend for life. Cambridge Weight Plan has turned my life around.  I no longer dread social events and wear black baggy clothes all the time.  Instead I’m out living my life in bold bright colours."

Terri M

"I had never tried a diet in my life before but when I felt I needed to lose some weight, I'm so glad I chose Cambridge Weight Plan.  The continuous support of my Consultant Sam at our weekly appointments and in between if I needed her, was invaluable and I don't think I could have done it without her.  I needed the motivation and advise when it got tough!  It has changed my life. "

Mina Bruce

"Sam is amazing, I was so nervous starting my 1:1 journey but she made me feel so comfortable, confident and able. I have now lost 4 stone and focused and on track for reaching my goal. I could not recommend Sam highly enough, she is the best."

Louise Hamilton


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.