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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer evening consultations

Hi, I'm Sara!

If, like me, you have tried more diets than you care to remember, then please give Cambridge Weight Plan a try with me! I am a type 1 diabetic who has struggled with losing weight for most of my adult life but especially since having my 3 children. I started the Cambridge Weight Plan in June 2011 and haven't looked back! I dropped 3 dress sizes and have maintained my weight. Losing weight has given me a new lease of life, I feel more fitter now than I did 10 years ago and it has boosted my confidence so much.

With my help, you can find the most suitable step for you. You may only have 1 dress size to lose, you may have many, but Cambridge will work for you. I can help you change your life, give you back control and your confidence. You will have my support every step of the way.

I offer a one-to-one service from my home in Church Langley, Harlow but can also offer a mobile service in surrounding areas if more convenient.

Please email me or call/text to let me help you on your weight loss journey.


* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.