If you’re reading this thinking “I just want to feel like myself again”, you’re in exactly the right place.
Perhaps you’ve been avoiding photos, feeling uneasy about the months ahead, or managing health challenges, hormones, work or family pressures. For many people, this is about far more than weight – it’s about confidence and feeling comfortable in your own skin again.
Wherever you live, we can work together.
I offer virtual consultations, with the option of monthly face-to-face appointments in this area, supported by virtual check-ins in between. This gives you flexibility, consistency and ongoing support that fits around real life.
Why choose me?
I believe lasting change comes from understanding the whole person.
I am an Expert Status Consultant with The 1:1 Diet and have completed the 1:1 Diet Level 3 qualification in Nutrition. I am also a Level 4 Qualified Nutritionist, qualified Life Coach, EFT Practitioner, Mindset Coach and Level 5 Counsellor, allowing me to support emotional wellbeing, mindset and confidence alongside clear nutritional guidance.
I have supported hundreds of people across the UK, achieving results from 2 to 17 stone. Products are delivered directly to your door, keeping things simple and convenient.
I also have experience supporting clients with long-term health conditions, including lipoedema, fibromyalgia, Crohn’s, diabetes, PCOD, thyroid conditions and Lyme disease, as well as clients who have gone on to have successful IVF pregnancies.
You’ll receive three months of free maintenance support beyond target, plus optional access to a private support group, the 1:1 app and a free self-esteem analysis if you’d like one.
Next steps
If you’d like a relaxed, no-obligation chat to see whether this feels right for you, please get in touch. I’d be delighted to support you on your journey.
