If you’re reading this thinking “I just want to feel like myself again”, you’re in exactly the right place.
Perhaps you’ve been avoiding photos, feeling uneasy about the months ahead, or juggling health challenges, hormones, work or family pressures. For many people, this journey isn’t just about weight – it’s about confidence, comfort and feeling at ease in your own skin again.
Whatever has brought you here, and wherever you live, we can work together.
I offer both face-to-face and virtual consultations, giving you the flexibility to choose support that fits around your life. My aim is to help you feel supported, informed and encouraged every step of the way, with guidance that feels realistic and achievable.
Why choose me?
I believe lasting change comes from understanding the whole person, not just focusing on numbers.
I am an Expert Status Consultant with The 1:1 Diet and have completed the 1:1 Diet Level 3 qualification in Nutrition. Alongside this, I am a Level 4 Qualified Nutritionist, qualified Life Coach, EFT Practitioner, Mindset Coach and Level 5 Counsellor. This allows me to support mindset, confidence and emotional wellbeing alongside structured nutritional guidance.
I have supported hundreds of people across the UK, both locally and virtually, with results ranging from 2 to 17 stone. I also have experience supporting clients with long-term health conditions, including lipoedema, fibromyalgia, Crohn’s, diabetes, PCOD, thyroid conditions and Lyme disease. I’ve also supported several clients who have gone on to have successful IVF pregnancies.
Group and family discounts are available, along with a free self-esteem analysis if you’d like one. You’ll also receive three months of free maintenance support beyond target weight, helping you feel confident as you move forward.
My story
I understand how challenging this journey can feel, having managed my own weight alongside chronic health conditions and the menopause. I lost 4½ stone in four months, dropped four dress sizes and have maintained my results for nearly 24 years, despite an accident and two hip replacements.
Next steps
If you’d like a relaxed, no-obligation chat to see whether this feels right for you, please get in touch. I’d be delighted to support you on your journey.
