Skip navigation
Start your journey today Find a Consultant
Profile picture
Profile picture
Profile picture
Profile picture
Profile picture
Request a callback Other ways to contact us Order your Taster Pack

Hi, we're Becky & Jeff!

Request a callback Other ways to contact us

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Becky & Jeff !

Feel Better. Look Better.

Ready to Take Back Control of Your Weight and Your Health?

We know what it feels like to struggle with weight. We’ve walked the walk and we’re here to help you do the same.

We’re Jeff & Becky, award-winning 1:1 Diet Consultants with over 15 years’ experience supporting people across Staffordshire and the UK. We’ve helped hundreds of clients lose weight, feel healthier, and stay in control ,whether it’s their first time or their fresh start.

This isn’t a one-size-fits-all plan. Your journey is yours and your support is 100% tailored to your lifestyle, goals, and personality.

? Need daily support? You’ve got it.
? Prefer face-to-face or virtual check-ins? Your choice.
? Worried about keeping the weight off long-term? We’ve got proven maintenance strategies.
? On weight-loss injections (GLP-1s like Wegovy or Ozempic)? We’ll help protect your nutrition and keep you feeling your best.

We understand the ups and downs, the cravings, the doubts, the social pressures. We’ve been there ourselves.

Becky dropped 4 stone and finally felt at home in her own skin.

Jeff lost 3½ stone in just 4 months after a lifetime of battling weight since childhood.

Now, we use that personal experience to help others transform their lives.

With us, you’ll never go it alone. You’ll have:
?? WhatsApp check-ins
?? A private Facebook group
?? Fun challenges to keep you motivated
?? Regular reviews with real, honest guidance

We specialise in supporting busy professionals and midlife clients who want more energy, better health, and weight-loss that lasts.

Wherever you are in the UK ,in Staffordshire, Cheshire, the West Midlands, or online nationwide, we’re here for you.

?? Let’s start your success story today. Call, text, WhatsApp, or email . No pressure, no obligation.

Meet Becky

Height: 5' 4" Time to lose: 4 months Time maintained: 13 years
From 15 stones 9 lbs
To 11 stones 9 lbs

Meet Jeff

Height: 6' 1" Time to lose: 4 months Time maintained: 1 4 years
From 17 stones 1 lbs
To 13 stones 8 lbs

Support that works around you — in person or online. Whether you're using Injections or not.

"I would urge anyone wanting to lose weight to give Jeff and Becky a go"

I totally changed my life with the help of Jeff. I lost 10 stone and I have been off the diet over 12 months. I have changed my eating habits, I am exercising, I feel the fittest and healthiest I have for 20yrs.The best thing I have got from my journey is inspiring someone I love with all my heart (my wife) and she has gone on to lose over 6 stones!

Mr C

I highly recommend the 1:1 Diet. It is really easy to
follow, with a good range of tasty products. Jeff is
really supportive to help you on your journey. I found
his daily messages of encouragement really helpful in
promoting a positive mindset to help me stay on
track. I successfully reached my target weight and
feel so much healthier and happier.” Emma

 

Emma M

I achieved my weight loss thanks to the constant encouragement from Becky. She visited every week without fail to weigh, measure and encourage my husband and myself to change our lifestyle and eating habits. Becky certainly went above and beyond! There was never any hassle to swap products if needed.

Mrs H

The 1:1 Diet was perfect for me in Lockdown as a busy professional, because the hard work is taken out of prepping meals and I actually really like the taste of the products. Jeff is great and seeing a consultant 1:1 is part of what makes the plan so different. He will give you as much support as you need and not just with weight loss but your consultant should be a part of you becoming the new you! It saved me money too.

Carla

Request a callback Other ways to contact us