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Hi, I'm Kate!

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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Kate!

Time to look after you !

 

Is it time for change?  Let me help you succeed in losing weight & keeping it off.  I will give you my 1:1  tailored support throughout your weightloss journey & thereafter.

My "after" picture shows me still slim to this very day, 13 years after I did the 1:1 Diet & lost the weight.  I started early summer in 2010.  I was in my late 40's & dreading the approaching big 50.  I wanted to feel fabulous by 50, not frumpy. And I wanted to lose weight fast to help keep me motivated. I did just this, dropping 4 dress sizes. by the end of that summer.

And I've kept my weight off. How?  Because I love how I look.  I eat healthy meals most of the time but I also indulge when I need to.  We have one life & it's for living. But I got my mojo back & intend to keep it, always.  And remaining slim really does help inspire & motivate my clients. Besides, I like what see in the mirror, I'm still smiling 13 years later! 

Before I did the 1:1 diet back in 2010, I kept on kidding myself that I was happy being a big girl. But there came a point when I just thought  " enough is enough, I'm going to lose weight, this diet works, I've seen my friends do well on it, it is temporary, I can do "temporary" to make a better me !!", & so I did it,  It is among one of the best decisions I have ever made in my life.

I've supported many, many people, both women & men, to lose weight & keep it off too. My motivation is their success (it's contagious), & yep, they may have the odd bad day or two but then that's life, we park it & move on, the weight loss resumes.  Once goal weights are reached, their maintenance starts & my support continues for as long as required.  

Ready for your journey?  If you're reading this, then yes!

Just want that change enough, for you,  Let's do this!

I offer flexible 1:1 appointments.  I will be with you every step of your journey.  There are no joining fee, no consultation costs, my support (as much as you require) & my time is free. What do you have to lose? You're worth it! 

 

 

 

The 1:1 Diet changed my life !

Height: 5' 4" Time to lose: 12 weeks Time maintained: 13 years
From 13 stones 5 lbs
To 10 stones

Make this your year to take control and create a better version of you!

Testimonials

Kate is warm, friendly, supportive and most of all she really cares. When I first met Kate I was shy, nervous and wearing a size 24. I had tried every diet in the book and failed. With Kate’s help I’ve managed to lose my weight and keep it off for 18 months, now a size 12. Nothing is too much, she is always there when you need an ear or shoulder, always makes you feel better when you have the worst of weeks. Without Kate’s help I would haven’t of been able to do it.

Lynn Gardner

Starting at a size 22, I felt it would take forever to lose the weight I wanted to.  Cambridge was so easy. Consuming 3 Cambridge products and one small meal a day, my Consultant Kate, gave me all the information I needed and always great encouragement. The weight fell off quickly, I never tired of the products and drinking 2 litres of water a day became routine. Kate was amazing, sometimes I think, getting more excited about my weight loss than me. In a short space of time, I reached my target and now remain a size 10/12.

Karen Jacobi

Kate is such a fantastic consultant, nothing is ever a problem and she goes out her way to make sure you have all the support you need. I started the one to one with Kate on day 1 on lockdown and Kate supported me with text messages and offered video chat if I needed it. I hit a few bumps in the road and Kate was there to support me through them all. I have been maintaining now for 6 weeks and have regular check ins with Kate to make sure I’m staying at target. I would highly recommend Kate to anyone considering the one to one diet

Sharon Johnson

I genuinely cannot recommend Kate enough. I did not have the mentality to lose weight at the start but with her help and support it made it so much easier. I managed to lose around a stone and a half in 12 weeks and with her continued support months later I am managing to keep that weight off.

If you're thinking of losing weight then Kate is the person to go to.

Hayley Hughes

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