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Hi, I'm Rebecca!

Supporting YOU now & always!

Covid-19... I am now offering my support to new and existing slimmers via weekly virtual appointments on FaceTime & WhatsApp, alongside mobile visits to you at home/work and consultations from my home office in Bookham. I can deliver your products to your home or office anywhere in Surrey.

Hi, I am Becky, your local 1:1 Diet by Cambridge Weight Plan Consultant and am here to help you as your weight loss consultant dedicated to personalising a weight plan for you based on your body and lifestyle so you wave goodbye to yo-yo dieting and be successful in your diet for good!

We will speak and weigh you each week, to keep you on track, motivated, chart your progress and most importantly celebrate your successes!

I will supply you with our huge range of nutritionally balanced products which can also be used alongside food too.

My help doesn’t stop when you have reached your goal. I offer ongoing long term weight management to change the way you think about food and eating to ensure the weight stays off.

I’ve helped many slimmers to improve their health by reducing their BMI and improving fertility, reversing Type 2 Diabetes and Hypertension.

The 1:1 Diet worked for me and it can work for you too! Contact me now to find out more and book your no obligation appointment... I am ready and waiting to hear from you!


More about me...

I was the biggest I’d ever been following the birth of my son in 2009. I felt like I’d lost all of my self confidence along with my waist line and so decided to give the Cambridge Weight Plan (now The 1:1 Diet) a try.

It was incredibly easy to follow, the products were delicious and the weight began to fall off. I felt amazing, healthy and confident! The 100% support I received from my consultant helped me to stick to my plan and reach my goal weight in no time and my consultant was there to help me to focus on a healthy and balanced lifestyle to maintain my weight too. I was never alone!

10 years on, I’m eternally grateful to the diet for changing my life. Not only am I still maintaining my goal weight but I’m helping others to lose weight, improve their health and blossom in confidence too.

My post-pregnancy weight loss

Height: 5' 8" Time maintained: 10 years
From 11 stones 7 lbs
To 9 stones 8 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Have you put on weight during lockdown? Start now and lose a stone or two before Christmas!”

Here's what my slimmers have to say...

"This is the only diet that has ever worked for me. The shakes and sachets taste great and are quick and easy to make, which is a bonus with my busy lifestyle. Becky my consultant and mentor is amazing; really inspirational and firm yet encouraging which is really beneficial when it comes to the odd time I’ve had a slip up! Without her help, I wouldn’t have kept at The 1:1 Diet and I’m really grateful for her guidance and support."

Libby I

"The 1:1 Diet has restored my confidence after putting on baby weight which, three years on, I was still struggling to shift! Becky, my consultant, has not only helped with the nutritional side of how and what I eat but also the emotional side of why I over eat and what I can do to control this. With her support I lost 22lbs, got back into my pre-baby pants and am now back to a size 8!!  I'm thrilled to have her and The 1:1 Diet in my life! "

Chloe N

"Becky was recommended to me when I was looking for a consultant close to home. It’s not been an easy journey but despite a chronic health condition, medication, the menopause and a redundancy, I have managed to lose just over 4 stones with Becky's friendly support and encouragement. I've got more to lose but feel more in control of this area of my life. I enjoy my one-to-one time with Becky each week and she's always delighted when I reach a new milestone."

"I recently read something which rang true...'Losing weight is hard. Being overweight is hard. Choose your hard' "

Nicki P

"I have lost over 2.5 stone in 12 weeks on The 1:1 Diet, which I've found really easy to follow. I feel much happier and healthier now and with support from my family & friends who have seen my weight loss so far, I am confident I will reach my goal. I couldn’t have done this without my consultant Becky, who has been amazing. I feel fully supported and love my weekly one to one with her. I can’t recommend The 1:1 Diet enough. If you are feeling unhappy with your weight, give it a go, you will be amazed! "

Teresa C


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.