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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Mandy!




You are the expert on you and your lifestyle. My award winning expertise will facilitate your weight loss confidentially, on a one-to-one basis. That's why I love my job - The 1:1 Diet is all about you.

  • Free virtual consultation - no joining fee
  • Virtual appointments in the comfort of your own home or workplace
  • Appointments available seven days a week 8am to 9pm at times to suit you
  • Private Support Group
  • Card payments taken

I have been a full time UK Top Award Winning Champion Consultant, specialist trained to the highest standard for 11 years. I am committed to achiving the best possible results for you.

Whether you have 7 pounds or several stone to lose, you can be sure you are in the safe, capable hands of a professional consultant who really cares. And I'm here to help you maintain your weight loss too.

Losing weight with The 1:1 Diet gives you the all important health benefits that go with that weight loss: Reduced risk of diabetes, heart disease, stroke, cancer, depression, menopause  and arthritis to name but a few. So you not only look good on the outside, more importantly, you're healthier on the inside too.

  • I keep a fully stocked range of all the delicious products and flavours to choose from that will keep you full up and not hungry, with safe, rapid weight loss results
  • I'll find the programme that is perfect for you and your lifestyle
  • Whether you need to lose weight for health reasons, trying for a baby, after you've had your baby, menopause, holiday, wedding, birthday, special occasion, diabetes, high blood pressure, pre gastric surgery, post gastric surgery, supporting someone else to lose weight or you simply want to be healthier 
  • It's quick, safe, healthy, easy and so convenient
  • Welcome to all genders in a safe, on-to-one, professional and confidential environment
  • I am available seven days a week
  • By appointment only; currently working VIRTUALLY from my clinic in the UK
  • Contact me now to find out about the support I can give you including weekly weighins, daily motivation and all the 1:1 expertise you need.

Your Top UK Diamond Champion 1:1 Consultant



Height: 5' 6" Time to lose: 8 weeks Time maintained: 14 Years
From 11 stones 13 lbs
To 9 stones 13 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


Hear from people I've helped at my Weight Loss Clinic

"The 1:1 is the best diet ever! I was recommended to Mandy and The 1:1 Diet by my GP. I was worried my medication might cause problems losing weight, but their training, professionalism and in-depth knowledge alongside the programmes and products is amazing. My weekly weigh-ins and Mandy's support and encouragement saw the pounds just slip away. My GP has taken me off all my medications now, I've reached my goal weight, I'm maintaining my weight and I'm just thrilled I've got my life back."

GR West End Southampton

"I'm an NHS Physiotherapist so my job is very stressful - I've gained weight. I'm getting married and knew the only person who has ever worked for me is Mandy & The 1:1 Diet. Moving to Dorset from Southampton meant I could have everything delivered direct to my door. I started the next day and receive the same professionalism, expertise and support from her even in lockdown. Our weekly Facetime appointments mean I still have contact with Mandy, with her help the weight is falling off. I Love working with Mandy & The 1:1 Diet - it works!"

AL Poole Dorset

"3 stone in 3 months was a distant dream when I began The 1:1 with Mandy. That has now become a reality, achieved with the amazing products, support, understanding and experience from Mandy. During the Covid-19 pandemic things are different, however, the virtual weigh-ins were great - regular, encouraging and informative text messages were a fabulous way to keep me on the road to success. Mandy's amazing support resulted in the most incredable weight loss. I am now ready for summer, feeling great and so happy! Mandy's the best consultant I have ever known. I cannot recommend her enough."

JV New Forest Hampshire

"A friend recommended Mandy to me. The first thing I noticed was how obliging she was, spending time talking about my lifestyle, what I wanted to achieve and she genuinely cared about helping to solve the issues I had relating to weight and health. She is one of the most genuine, inspirational and caring people I have met. She listens and understand the challenges we face when trying to lose weight. I have lost in excess of 3 stone, blood pressure back to normal, healthy and very happy with the results. I cannot speak highly enough of Mandy."

LM Chelsea London


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.