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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Trudie!

With you every Step of the way

Did you know that I can now support you virtually/remotely, wherever you are in the UK? You will still be guaranteed my personal 1:1 support 24/7 and your products can be delivered straight to your door.  

Being your dedicated Weight Loss Consultant, I will support you and offer advice throughout your weight loss journey.  Working together to find a suitable Step to help you achieve your goal safely and as quickly as possible.  I will offer weekly calls/texts to help keep you motivated and focused on your goal, whilst answering any queries you might have along the way.

In 2009 I lost 7 and a half Stone* in 9 months whilst following the 1:1 Diet and it completely changed my life and improved my health tremendously.  It could do the same for you and it doesn’t matter if you have 1 Stone to lose or more, I will support you every “Step” of the way until you reach your goal and then I will help you to maintain your weight loss .... because you are WORTH IT!.

The 1:1 Diet changed my life that much that I decided to become a Consultant myself and now I can help other people change their lives for the better to a happier and healthier new lifestyle.  I am also part of a Multi Award Winning Team and enjoying every minute of it.  

So, if you feel that the time is right and you are ready to focus on your own weight loss journey, get in touch NOW and receive a Welcome Pack full of useful information to get you started on your journey. Text/Whatsapp 0752 121 8594 and let’s do this!  You won't regret it. 



Lifestyle change

Height: 5' 6" Time to lose: 9 months Time maintained: 13 years
From 19 stones 8 lbs
To 12 stones

With you every "Step" of the way

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.