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Find your personal diet Consultant today! Find a Consultant

Hi, we're Julie & Michael!

Because you're worth it!!

As a Gold Level Consultant with over 10 years experience I have helped hundreds of dieters lose from 7 lbs to 100 lbs and maintain it.

I will not only help you with your weight loss but also teach you new habits and relationship with food to make the changes permanent.

During the Coronavirus period I can offer / assure you of the following:

  • Virtual or non contact weekly weigh ins, phone consultations, and ongoing support via WhatsApp/Email/Text
  • Licensed consultant and key worker for food retailer delivery service 
  • Non contact product delivery service

I offer a full body composition health check with my professional medical grade scales.

So in addition to my 1:1 support I will show you what is going on inside your body with your cellular health with the following measurements:

  • Weight & BMI
  • Total Body Fat & Visceral Fat, 
  • Basil Metabolic Rate (BMR)
  • Metabolic Age
  • Total Body Water 
  • Muscle Mass & Physique Rating
  • Bone Mass

I also offer:

  • FREE starter pack for all my new clients
  • Tailored plan to suit you and your lifestyle
  • FLEXIBLE appointment times, perfect for shift workers & NHS Staff
  • Complete meal replacement plans for busy professionals
  • FREE maintenance weigh in's for life (no purchase necessary)
  • Regular client incentives
  • Client awards for every stone lost
  • Regular awards and prizes
  • Accept all majoe credit and debit cards
  • All major debit & credit cards

Selected for the Bold, Brave and Brilliant award 2018

Very proud to have supported Ginny O'Brien to be shortlisted for Maintainer of the Year 2017. 

The Cambridge Weight Plan changed my life. The ease of the plans with the delicious products and 1:1 consultant support made reaching my goal easily achieveable. I, like most people have tried everything but this is the only thing that worked for me.  I have been successfully maintaining for over 10 years, whilst having 2 children within that time. Cambridge taught me how to have a good relationship with food and form healthy habits.

Cambridge is not just about losing weight but about improved health, regaining confidence and self esteem.

Contact me to book in for a FREE no obligation virtual consultation which includes a FREE BMI Health check to see how our plan could work for you.

You have nothing to lose except that weight!

Changing my life for good

Height: 5' 6" Time to lose: 20 weeks Time maintained: 12years
From 13 stones 8 lbs
To 9 stones 12 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I will support you through every step of your journey and beyond.”

Here's what they say

"I chose the 1:1 Diet knowing I had Julie's 1:1 support.  I've lost 4st 4lb in 5 months. This has transformed my life, giving me so much confidence. "

"I followed the weight loss stage 100% and went through the stabilisation stage, gaining a new relationship with food and understanding food is not the enemy but recognising my portion control and choices. "

"I have  a great relationship with Julie and will be checking in from time to time for a manintainence weigh ins to keep me on track. She is my rock!"

"I highly recommend the 1:1 Diet"

Karan Vaughan Sainsburys opperative

"I take medication that can affect my weight loss. When I looked into Cambridge Weight Plan I was worried that if I didn't lose weight I'd be judged by the Consultant. I was wrong! Without Julie's understanding, belief and support, I would not be where I am today."

Sarah Bugler Hypnotherapist

"Short listed Maintainer Award 2017. I had always struggled with my weight. 
I was introduced to Julie, CWP consultant and from that day on my life changed."

"I found the regime easy with immediate visible results. Julie supported me throughout my weight loss and major lifestyle changes. "

"Only CWP offers this individual 1-2-1 support. 4 years later, I was shortlisted for the CWP 2017 Maintainer award.  I continue to see Julie fortnightly for support with maintaining. I have trained as a consultant as I have complete belief in CWP. "

" "

Ginny O'Brien Night Shift Carer


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.