Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, I'm Denise!

Top 50 Multi Award Consultant

I am a Multi Award Winning and experienced Consultant covering Winnersh, Wokingham, Lower Earley, Sindlesham, Hurst, Twyford, Earley, Woosehill, Barkham, Shinfield, Spencers Wood, Arborfield. 

Sales Champion 2018.

Gold Champion 2019

I became a Consultant in 2009, since then I have guided hundreds of people lose and maintain their weight losses from 10lbs to 10 stones.

During Coronavirus Lockdown

  • Uninterrupted delivery or pre arranged collection of your food
  • Consultations by phone or video conferencing
  • Virtual weigh ins and measurements.
  • Virtual support with secret groups and daily messaging

During these uncertain times its more important than ever for us to remain healthy and well. The best way to ensure we get full nutrition can be with formual food.

3 of our packs give 100% of daily nutritional requirement. Combined with some conventional food this can be the best way to lose or maintain your weight loss.

I pride myself with keeping the full range of products add no queueing involved!

Payments by bank transfer or paypal


Why choose me?

Finding the right Consultant is key to your success. You need someone who you can relate to, talk to, and who is knowledgeable and empathetic. Losing weight is deeply personal, and you need an experienced non-judgmental guide to guide you through the challenges that losing weight can present.

Use the Call back button to arrange a chat to see how I can help you

It's all about you and how I can help you.

Denise 07968 983646

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Post Lockdown Slimdown available for you!!”

Slimmer Summer Successes

"Being on a diet during a lockdown i thought would have been hard but it turns out its the best time to do it! I've actually got time to think about what i am eating and doing compared to my normal life. Even while studying and working full time its been good. At the beginning of lockdown I was overeating without control of my food. Since starting on 24th April I have lost 1 stone 4 lbs on step 3, and i'm still losing more. There is support on hand and you dont feel like you're doing it alone :)"

" "


"I made a conscious decision to turn lockdown into something positive. With so many of my usual activities cancelled due to COVID-19, I decided to make myself my new project. Along with following the steps, I've tried to stick to walking for 45 mins - 1 hour 3 times a week and I've been really pleased with the results. I've now lost just over a stone in 5 weeks."


"I started weighing 13.6 and medically obese, terrifying! I decided tthat by the time I reached by 46th birthday I wanted to be a healthy weight. By the time Lockdown started i had lost 2 and a half stones and was aiming for 3. I reached this on my birthday weighday! Ireached my 10 stone a few weeks later and was finally in my much dreamed of size 12's."

"1:1 has been brilliant for me, totally changing how I think about food. If I can do it, anyone can!"


"So far throughout lockdown I have lost 1.5 stone. I made the decision to start my weight loss after a few weeks in lockdown. I wanted to have something positive to focus on. It has been the perfect time with having more time to go on walks and exercise as well as not having the temptation to go out to restaurants and regularly pop to the shops."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.