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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Karen!

Ive been where you are now



I lost 6 stones in 5 months* with Cambridge Weight Plan in 2009 and changed my life! I have been maintaining my weight loss now for  14  years.


I was so unhappy with my weight after battling with it for most of my adult life. I had tried every diet on the planet before discovering Cambridge Weight Plan. That is the day my life changed forever. I lost all my weight quickly and safely in 6 months and have been successfully maintaining ever since. I honestly believe that if I can do it - then anyone can.

It is honestly the best diet ever. I have never had results like this before and the weight has stayed off this time. I love encouraging others to achieve the same fantastic results.

In  2009, I became  Consultant, and have helped thousands of clients reach their goal weight,  some of who have gone on to win major prizes, photoshoots, holidays - one even ended upon the front  page of a National magazine - things they would never have dreamed were possible before losing weight with me .I am a dedicated Consultant who puts 100% effort into supporting  my clients, I love seeing people change their life, and achieve their dreams. 

I cover all  areas of North West including  Burscough, Wigan, Leigh, Preston,Ormskirk, Aughton, Liverpool. Maghull, Crosby, Formby, Tarleton, Leyland, Clitheroe, Ribble Valley, Burnley, Blackburn, Bolton, and I also coach and mentor  a large team of Consultants who offer home and workplace visits 7 days a week!

I have many successful clients from all over the North West of England who I have helped to lose their weight and keep it off! Many of these are still maintaining their weight loss with me up to 11  years later. 

Give me a call/text/email today and let me help you manage your weight. What have you got to lose? Apart from pounds and inches?

There's never been a better time to start ...Socially distanced or virtual appointments available !! Call me for a chat first and make up your own mind. Don't do what I did and keep putting it off. Look forward to speaking with you soon, YOUR TIME IS NOW !

Love Karen xx

I lost 6 stone and kept it off

Height: 5' 4" Time to lose: 21 weeks Time maintained: 14 years
From 16 stones 12 lbs
To 10 stones 12 lbs

Its not the weight you lose its the life you gain

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.