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Hi, we're Sue & Liz!

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Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Sue & Liz !

Know How You Feel, We Did Too!

Major 'Above & Beyond' Award Winner, based on our client feedback, offering FREE consultations from our home or we offer a mobile service covering North & West London and surrounding Home Counties. Speedy response time to all queries.

• Major Award Winner

• Above & Beyond Winner 2014 for client care and support.

• One to one support, friendly, confidential and tailored to you to help you lose weight and keep it off for good.

 

The 1:1 Diet has totally transformed our lives, having lost 16 stone between us and numerous dress sizes. Since 2008 we still maintain a healthy BMI. If we can do it, you can too. We will help you to lose your excess weight and you get the bonus of being fully supported by us all the way.

 

So why choose us as your consultants?

  • Specialist training in Medical, Nutrition & Exercise.
  • Specialist training in Diabetes support.
  • Free 1hour, no obligation initial consultation with BMI assessment.
  • Free one-to-one consultations: feel free to bring partners, family and friends along. 
  • Flexible appointment times available: perfect for shift workers and NHS staff.
  • Complete Meal Replacement Plans perfect for busy professionals.
  • Free weekly appointments to keep you focused and motivated.
  • Daily support and motivation.
  • Available any time of day, when you need help and support.
  • Free, long-term program of healthy weight maintenance to ensure the weight stays off for good.

Sue: I was so ashamed of the image I was portraying: I was supposed to be promoting health and wellbeing; somebody that my patients could come to when they wanted to find out all about healthy eating & exercise - where did I go wrong?? Enough was enough; I had tried every other diet out there, I thought I might as well give The 1:1 Diet a go. Check out the after photo, it really did work, I’m now happier than ever.
Liz:I went to buy an outfit for my cousins wedding and was so disgusted at how I felt when I looked in the changing room mirror. After seeing how well the diet worked for Sue, I thought I'd give it a go and was really amazed with the weight I lost.

We would like to help you on your journey to find the real you that's been hidden away.  Look forward to speaking soon xx

Terrible Work Example

Height: 5' 10" Time to lose: 7 months Time maintained: Since 2008
From 19 stones 13 lbs
To 12 stones

Wedding Outfit Meltdown

Height: 5' 7" Time to lose: 6 months Time maintained: Since 2008
From 17 stones 13 lbs
To 10 stones 12 lbs

Tomorrow never comes, ring today 07831498979 x

What others say about us (because we all check the reviews out) :-

Just wanted to thank you again for all your help and support. I am maintaining my weight. Couldn't have done it without you!

Michelle Sebastian

Everytime I visit Sue&Liz i feel that i have the best support network! They encourage me week in week out to hit my goal and are always there if i struggle! I couldn’t ask for better consultants then them two, I appreciate them all the time and I couldn’t have done it without them. I recommend these lovely people to anyone that is wanting to change their diet and shed those pesky pounds that we all dread! So again thank you so much for your encouragement and support. 

Danni Sheehan

Sue and Liz have changed my life. They gave me the courage to push forward in my career, make new friends and to just live my life. They are the most supportive, caring and downright inspiring people I’ve ever met.

Donna Dyer

I’ve tried so many diets the list is endless I would always lose heart with how slowly the weight came off and inevitably I would give up generally gaining what I lost and more, over the years I gained more and more weight..

Then I met Sue and Liz who made it happen all 6 stone 7lbs in 7 months gone .. and my diabetes is so much better.

Ladies you made it simple kept me positive and never let me give up my health changed because of you both.

Catherine Sweetman

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