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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Nezha!

We are Stronger Together!

I am here to support you virtually, gain your health back through this difficult time and beyond! Having a coach/ consultant just a click away by your side, that walks the talk is I what you need. Getting back in your favorite outfits and feeling fit can become your reality sooner than you think! Your personalized plan is waiting for you. 


  • Part of a winning team
  • Business as usual, just consulting virtually now:)   
  • LOCKDOWN SLIM DOWN with me:) 
  • Weekly virtual 1:1 consultation & weigh-ins, wherever you are in the UK 
  • Meals collection and UK home delivery service provided 
  • Personal support whatever your needs are, over the phone, videos or messages 
  •   Complete Meal Replacement Plans delivered to your door - perfect for those who prefer not to shop in supermarkets or are self-isolating 
  • Flexible virtual appointments/calls, day, evening and weekend, perfect for shift and NHS staff 
  • Cashless, Online, Mobile Bank transfers/ or cash payments accepted  
  • Daily contact and motivation via WhatsApp stories, support over the phone 
  • Free one hour no obligation consultation, Body Mass and Ashwell Shape Index calculator 
  • Coaching on long term weight management  

 I have over 10 years' experience and I'm part of a multi award winning team. I also have had extensive specialist trainings and attended a Level 4 course in Nutrition at St Mary's University, and going for a Level 2 course In Diabetes care to further improve how I support and work with clients, and therefore see the best successful weight loss results!   

 I'll share with you tips on how to socialize and on how to stay slim for years! If I can do it so can you!  

Are you ready to change and take control of your life with a different approach where the focus is only YOU?  I'll be with you every step of the way!  

Scroll down for some testimonials 

Now, do something great for you, call: 07939 163786 or email:!  I’ll go the extra mile to help you! That’s my job and I am passionate about it!   

**vegetarian, Halal friendly meals. 

I speak French, Spanish and Arabic. 




* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Just start with the first step today, call 07939163786 or email ”

These Testimonials are the reasons why I do what I do!

"I wanted to lose weight because I was becoming depressed and I wanted to gain back my confidence. I felt upset and angry for letting myself down and gaining weight. I wasn't exercising and going out much. Nezha explained everything to me and how the 1:1diet by Cambridge weight plan works. This diet and Nezha have made me aware of what is good to eat and what to eat less often. Also the 1:1 diet has made gain a lot of energy. I feel much better with my self. I recommend it to anyone"


It’s been four weeks since I started the the 1:1 diet and I have already lost 5.5kg. With a new born baby, Cambridge meals are god sent as there is no need for meal preparation. Nezha has been a great support sending me messages of encouragement and keeping my eye on the goal. I am going to use this lockdown to loose my pregnancy weight and to control my diabetes. I am sure that with Nezha’s help, this weight loss will be my lockdown success story.


"I've never been the best at dieting but with a couple of slips I still managed to loose 2 stone in 2 months. I appreciate that Nezha is there with positive advice on the down days. Always encouraging and celebrates even the small victories. Lockdown has been a tough time to keep it all off but I know with Nezha's help I'll see the results I want "


I started the 1:1 diet with Nezha in February. Nezha has been a great support and very encouraging throughout my weight loss journey and I’ve lost 3 1/2 stone in that time. Still a bit to go but I’m feeling amazing, and looking forward to continuing with Nezha to support me and get me to my goal! Lockdown success!

"update: 4st3 lost up to date"



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.