I began my  journey in Feb 2012. I was feeling very nervous to open up to anyone about my bad habits and to get weighed in front of anyone.  I had nothing to worry about and instantly felt comfortable chatting with Val. Over the next few months we made a really nice bond. I felt I could chat about anything with Val and she became a massive support with not only my weight loss but also my personal life too. If I had a bad week or temptation had got the better of me then Val would be very understanding and helped me to stay on track with the visits to my home every week. Also the welcome texts Val would send me during the week. The regular weigh-ins, measurements and photos were a big incentive to keep going too. Val is very knowledgeable, and I would use her advice to help tackle any problems I had, also if there was something she was unsure of she contacted advice herself to be able to feed back to me! I have now finished and am maintaining, although I don't feel alone and Val still sends me texts and I plan to see her every few months to hopefully keep on the straight and narrow.  I would like to Thank you Val for all the help, support, advice and encouragement you gave me during my journey, I have gained knowledge that I hope will see me through and continue to stay focused!

Emma, Hadleigh

I was nervous and didn't know what to expect when I contacted Val but she was reassuring and gave me the confidence to succeed!! I was able to confide in her and want to say a MASSIVE THANK YOU to Val - I'm much happier and so proud of myself.

Louisa Taylor

After my success with Cambridge my husband also decided to lose weight. Val was an inspiration, kept us motivated and was an essential part of our journey back to health and fitness. I've just had my 2nd "slim" Christmas and between us we've lost 19" from our waists .... brilliant!!

Lois and Mick Pugh

This plan has made me feel a million dollars. I’ll never use any other plan, I’ve had compliments galore ... “looks younger”...Thank you Val. 

Sue A, 60+