Hi, I'm Val!
Taking the first step can be tough
Finding the courage to make changes can be a bit scary, but once you've made that call, you'll be so glad you did and I'll be delighted to support you to reach your goal, at the right pace for you.
What happens when we meet?
I mostly see clients at my home (mobile by arrangement) where you can be assured of complete confidentiality. We'll have a chat about your current lifestyle, eating patterns, and what you're aiming for. We'll also weigh you, work out your BMI, take measurements and a 'before' photo so we can chart your progress. Dont worry, no-one else will see it!
We'll tailor the programme to suit you and your lifestyle - the different steps give you various options which are particularly important when you reach the maintenance phase and are reintroducing more foods.
There's no guessswork with THE 1:1 DIET, it's all been done for you, so no complicated weighing or calorie counting, plus you know you're giving your body the best.
You'll be spoilt for choice - THE 1:1 DIET now has so many tasty products, it's not just shakes and soups these days!
When you're happy with everyhing I'll help you choose your menu, provide you with all the info you need, then you're good to go!
You'll have plenty of time to discuss your thoughts, this time is for you - I don't like rushing anyone!
I'll also help you plan for social occasions that will inevitably crop up from time to time - you don't need to become a hermit!
- No group meeings, just you & me
- Complete privacy, relaxed atmosphere
- Flexible appointments to suit you
- No 'contract' or extra fees
- Time just for you
- On-going support for maintenance
Best of all, the sense of pride and achievement when you've dropped a dress size (or more) makes the effort so worthwhile. Not to mention the compliments!
I chose Cambridge Weight Plan in 2008 to lose weight in preparation for an operation. I wanted to be in better shape to aid my recovery, plus, I was fed up trying to cut down by myself and making little progress. I'm delighted to have maintained a healthy weight ever since and love helping others do the same.
Make 2020 count -Please get in touch (phone, text or e-mail) - no obligation!
With 11 years' experience as a CWP consultant I'd love to help you achieve your weight loss goal.
Request a callback from Val
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.