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My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Carol!

Hi. Welcome to my story.


DIAMOND CHAMPION  2019, 2020, 2021 2022 and now 2023 


Thank you for viewing my webpage. My name is Carol Bowden and I have been a 121 Diet Consultant since 2008.  I can honestly say that Cambridge Weight Plan has changed my life.  After discovering Cambridge Weight Plan in 2007 it inspired me that much, that I became a consultant very soon after.  This was and still is the only weight plan that actually works for me and most of all keeps the weight off!  Its not a diet its a way of life.

I have now been a consultant for 15 years and I am proud to be a Multi Award Winning Diamond Champion Consultant with a team of over 125 consultants across the UK.

Since becoming a consultant I have never looked back I l am passionate about helping my customers to lose weight and reach their goals. Whether you have 1 stone or 10 stone to lose it really works. I totally empathise with anyone who stuggles to lose weight so come and talk to me and see if I can help you as I have helped 100's of clients others over the years.  I use The 1:1 Diet by Cambridge Weight Plan to keep my weight in check and have never put my weight back on.  It WORKS!!!!   It can work for you too.

  • Virtual Consultations
  • Weekly Virtual weighins
  • Daily motivation from Instagram (@Loseitwithladybowden)
  • Advice and Encouragement throughout your journey
  • Next Day UK Delivery 
  • The opportunity to join my team and change your life forever.
  • 15 Year Experience in consulting, mentoring and keeping my weight off
  • The chance to change your life

I am flexible with times and dates. I work evenings and weekends too. I also have a team of nationwide consultants whom I can recommend if closer to you and you prefer Face to Face rather than virtual.

Please call me anytime 07715 824478


We really are.......       

                                           STRONGER TOGETHER

My Journey

Height: 5' 8" Time to lose: 12 weeks Time maintained: 16 years
From 12 stones 12 lbs
To 10 stones 10 lbs

“It's not the weight you lose, it's the life you gain. Contact me today for more information. ”