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Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Kate & Chris !

Kate and Chris

August 2024

Great News we can support you UK wide from our Home Office in Newport via video calls and products delivered direct to your door.

Local, give us a call and pop in for a friendly chat.

What changes would you like in 2024? Together we can make it happen! 

We have been consultants for over 15 years and have helped 100's of people lose weight, land keep it off!

We are here for you. 

Kate did it!

  • I became a Consultant after the Plan helped me to lose weight.
  • In 2007, I was at rock bottom, wondering where to turn. Fat was the first thing on my mind in the morning and the last thing at night. I was overweight and miserable.
  • Losing weight turned my life around. I lost FOUR STONE and could fit into size 8/10 clothes for the first time since my teens. But the change wasn’t just physical. Since losing weight  I’ve become more confident, my self-esteem is bubbling and I’m a happy and healthy woman. I am happy with who I am !
  • In the years I’ve worked as a 1:1 Diet Independent Consultant, I’ve seen hundreds of people turn their lives around. I’m happy to help YOU too. Losing weight can improve your health and mental well-being. Because I’ve been through the journey, I understand and I’m here to support you.

Please get in touch and I’ll be with you every step of the way. You won’t be alone, and together we will get there!

Chris did it too!

  • I joined Kate as a Consultant after losing THREE STONE! It can be tough for men to admit they’ve got a weight problem and that’s where The 1:1 Diet can really help, with private one-to-one support!
  • Losing weight can be a big boost to your confidence and that goes for men too!

It worked for me and I’m passionate about helping others to set their target weight and achieve their goal!

If you’re not sure if The 1:1 Diet is for you, we're happy to talk you through the facts to help you make an informed decision, with no absolutely no obligation at all.

Also ask us about The 1:1 Diet amazing business Opportunity, and how you could shape your own future.

Gold Consultants

Award winners - Highly Commended

Advanced trained

Slimmer to finalist - Slimmer of the year award

Business incentive awards

Kate's Story

Height: 5' 3" Time to lose: 3.5 months Time maintained:
From 13 stones 4 lbs
To 8 stones 12 lbs

Chris's Story

Height: 5' 8" Time to lose: 3 months Time maintained:
From 13 stones 3 lbs
To 10 stones 3 lbs

This one works! It worked for us and with our support, it will work for you too!