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My Services

  • I offer free consultations
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Paula!

The 1:1 diet changed my life



You have taken the first step of thinking about changing your life!     


Your future can be what you want it to be and my promise to you will be to support you all the way.


After steadily gaining weight over many years I felt I was in a rut. Promising myself I would sort my weight out only to lose a small amount to then be back in the same situation of gaining it all again.


I tried many diets and yet somehow never seem to get anywhere. You name it, I tried it.


Then I found my answer...1:1 diet really changed my life. Working through the steps I lost 3 dress sizes and have never looked back. That was 14 years ago and I felt so passionate about this fabulous weight loss plan that I decided to become a Consultant.


I have helped many men and women over the years to lose their excess weight...and keep it off!


This time it really CAN be different. You really CAN break that cycle.


I genuinely want to help you. If you are ready to make the change, call me to find out how and receive my full support and encouragement throughout your weight loss, I literally change lives!        


I offer the choice of appointments at my private consulting room , virtually or a mobile service for your convenience. All consultations are of course free, confidential and discreet.


Contact me today for a no oblgation initial consultation. I promise you my full support and guidance to help you look forward to a new slimline future!


Come on, you CAN do it!




My 1:1 Journey

Height: 5' 3" Time to lose: 5 months Time maintained: 14 years
From 13 stones 13 lbs
To 10 stones 10 lbs

"Paula is my diet angel, I wouldn't be what I am today without her"