Skip navigation
Start your journey today Find a Consultant
Profile picture
Profile picture
Profile picture
Profile picture
Profile picture
Request a callback Other ways to contact me Order your Taster Pack

Hi, I'm Paula!

Request a callback Other ways to contact me

My Services

  • I offer free consultations
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Paula!

The 1:1 diet changed my life

I lost 3.5 stone with the 1:1 Diet ( then known as the Cambridge Diet) 18 years ago, going from a size 20 clothes to a size 12, and maintained for many years.    Then a couple of years ago, I gained 2 stone and found out I was pre diabetic....whoaa, I didn't see that one coming.....and I needed to get focused.                      I've now lost the 2 stone I gained, and I feel so much more confident and comfortable.

If you want to lose a few lbs or a few stone (maybe you want to lose a lot of stones) It's your call.  I'm here to help and support you before, during and AFTER your weight loss.

I've helped hundreds of clients succesfully lose weight over my 18 years in this job. Is it time to let me help YOU?

Tried and tested for over 40 years,  THIS PLAN WORKS!

My 1:1 Journey

Height: 5' 3" Time to lose: 5 months Time maintained: 18 years
From 13 stones 13 lbs
To 10 stones 10 lbs

"Paula is my diet angel, I wouldn't be what I am today without her"

Hear what's being said......

I was overweight, unfit and zero confidence. Paula took me under her wing and helped me lose my excess weight and I am now a happy size 10. Paula kept me going, she offered me support and advice and for the first time ever I actually enjoyed losing weight!

Angie O'Sullivan

Paula was such a support for me and when the going got tough she encouraged me  when I would have normally given up. Three dress sizes down I am much happier and know I have her ongoing support to help keep my weight where I want it to be.

Gill Dilks

At a size 12 dress for my son's wedding and a super BMI of 24 for my replacement hip surgery (staff at the hospital were mega impressed at the new slim me), thanks so much Paula, you are a star..and yes, all my black clothes have long since gone!

Jackie Douglas

Paula has been very inspirational, keeping me going when I wanted to give up. Always messaging me back when I needed help. Paula is very professional. I would happily recommend her to anyone!

Susanne Denton

Request a callback Other ways to contact me