WEIGHT LOSS MAINTAINED SINCE 2007!! My Cambridge Weight Plan journey began in February 2007 when I returned from holiday and saw the photo below!
What we offer:-
* Free confidential one to one appointments
* Home appointments available
* Virtual appointments available
* Delivery to your door
* Regular contact
* Private Facebook support group
* Flexible hours
* Ongoing support during weight maintenance
Carol :- My local consultant told me how the plan worked and together we agreed the step that would be best for me. In three months I reached my target of losing three stone! I was delighted with this and began working through the steps to maintain my new weight.
I became a consultant in September 2007 to try and help other people achieve what I had achieved. By sticking to smaller portion sizes, a healthy diet and still drinking plenty of water I have maintained my weight loss for over eighteen years now!
I have so much more energy than I ever did, I even enjoy exercising now. I walk a couple of miles a day with my dog, enjoy jogging, Zumba and personal training sessions.
In 2021 I was diagnosed with breast cancer and it has made me realise just how important being healthy is! Even more reason to keep my weight under control forever :)
Dave :- In 2007 I started losing weight with The 1:1 Diet when Carol started on the diet. I knew I needed to lose a couple of stone and saw how easy it was! I lost two stone and had much more energy as a result. My weight stayed the same for a long time until a knee injury when I started doing Triathlon training in 2018. The enforced lack of exercise saw me putting weight back on. In Feb 2020 I had surgery on my knee and then Lockdown happened! In this time I decided to join Carol as a Consultant. I understand how difficult it can be to ask someone for help with losing weight, but the benefits are great - I would never have considered Triathlon training in my 50s otherwise!
Carol has attended all the extra courses that Head Office offer to Consultants to try and increase her knowledge and offer the best possible service to our clients.
