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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Sam!

Have you ever been in a changing room trying on clothes and really disliked what you saw in the mirror?

That’s what happened to me. I spent too many years being overweight and trying diets that didn’t give me the results I desparately wanted. I was unhappy. I know it sounds corny, but I then found Cambridge Weight Plan. I lost 3 stone in 3 months and have maintained it by following the programme, working my way up the steps and changing my eating habits.

*  Part of an award winning team, I have now been a consultant for over 14 years.

*  I offer 121 confidential consultations (although you’re welcome to bring someone with you).

*  I work from home in Bushey offering daytime, evening and weekend appointments.

Over the years I have helped so many people achieve their weight loss goals. I will be with you every step of the way – with support, help and guidance. Give me a call or send me an email and we can discuss how I can help you achieve success with your weight too.


My Journey

Height: 5' 1" Time to lose: 3 months Time maintained: 12 years
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.