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Hello. Welcome to my webpage

Why is my 'before' photo taken from the back? When I looked like this, I never knowingly had my photo taken. Chances are, if you're reading this, you get that! 

I'd been overweight for most of my life, unhappy with my size for 40+ years. Other diets just hadn't worked for me, but it was different with Cambridge. It's just amazing how fast I shed the weight (4 stone in 3 months*) even whilst being on medication that was supposed to make it very difficult to lose weight. Now I feel fantastic; I have confidence, energy and am a happier person. I became a Consultant to help others feel as good as I do now. I know the struggle, but I also know the joy coming out the other side. 

My clients are my focus which is why I have been Highly Commended by the company. I was, at last year's annual convention, honoured to receive the Award for Excellent Service for the service I offer my clients.   With me you will get solid individual support and encouragement for as long as it takes. I'm not just there to cheer you on through the good times when the weight is falling off, but I'm also there to support you if you're finding it tough. If I could do it then you can too.

Consultations are mainly from my home in Bromley (plenty of free parking and a bus stop opposite the house)  and I have clients coming from quite a distance to see me.  If you are a group of three or more wanting joint appointments I am happy to come to your home or office. If you are not part of a group and feel that you can't get to me do please get in touch anyway to see what we can work out.

So what can I offer?

  • 1:1 appointments giving you time, dignity and privacy
  • No consultation fees
  • Flexible appointment times including weekends
  • My support between appointments 
  • Access to my private Facebook group and Whatsapp group for peer support 
  • Buddying scheme for those who would like it
  • Free maintenance support. Indefinitely!

Do contact me today, whether just to talk it through or to book a free one-to-one consultation. 

I have maintained my weight and been a Consultant for over 12 years. Why not get in touch and let me help you change yours?

The old me/the new (older) me

Height: 5' 2" Time to lose: 3 months Time maintained: 13 years
From 13 stones
To 9 stones 8 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Over the last 12 years I've helped many people change their lives. I do hope the next will be you”

What some of my clients say about me

"Mandy's friendly and approachable. She never puts you under pressure and gives realistic advice about the plan. She is available by phone if you need extra help or motivation and going for weigh-ins is like meeting up with a friend. I went from size 18 to 12 with her help."

Deborah

"I would recommend Mandy to anyone wishing to turn  their life around. Mandy's helped me on my 4th attempt to overcome my 'obesity demons ' where I (and other Consultants) failed. Because of Mandy the very obese me is, and will always be, my past. Mandy is a fantastic, encouraging Consultant!!"

Cynthia

"Mandy, my husband can't understand why I've done so well on this diet (having endured many others) because I am very sensitive about  people knowing my weight and would never join a slimming club. I told him it is because you are so encouraging, positive and understanding and never judgmental."

Celia

"I travel quite a distance to see Mandy. I spent a long time choosing a consultant and chose Mandy because a lot of what she said on her bio I could identify with and also I liked the fact that she’d won an award for service to her clients. I can see why she won it. It’s that personal touch, I feel she sees me as an individual not just as one of many dieters. I feel supported but not smothered, encouraged but not patronised. I really can’t sing her praises enough. Just wish I’d found her years ago. "

Tanya

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.