This is YOUR time!

• Private face-to-face weigh-ins at my home in Loughton, IG10
• Virtual weigh-ins anywhere in the UK with next day delivery service
• Large range of products for you to choose from. Collection or delivery
• Daytime or weekend appointments to fit around you
• Guidance from Weightloss through to Maintenance
• Credit/Debit card payments accepted
• No tie-in fee or contract

Losing weight 19 years ago was the best gift I have ever given myself. Believe me when I tell you I understand the struggle!  At the beginning of 2006 I was pre-menopausal and dangerously obese with a BMI of 43 and wearing size 24/26 clothes.

I had a busy lifestyle as a Project Manager in Further Education and was mostly resorting to convenience foods and take-aways. I was desperately unhappy with low self-esteem and even less self-confidence. Burying my head in the sand, spending nights at home comfort eating and gaining even more weight I dreaded being invited to events, spending a fortune on an outfit, only to most likely cancel going and for it to be hidden away in the back of my wardrobe never to be worn.

After a holiday with my husband to Goa over Christmas/New Year 2005/06 I was mortified to have to ask for a seat belt extension on the flights and struggled the whole time I was there with my weight in the heat. On my return I vowed to find a way to lose weight and was recommended to try what was then called The Cambridge Diet. After doing my research and figuring "What have I got to lose?" I began my weight loss journey. Despite my nerves and fear about feeling hungry I found the diet so simple to follow and within a few days the hunger was gone, along with the all consuming food noise too.

I lost ELEVEN pounds* in my first week and went on to shed over EIGHT STONE in just under 11 months. By the end of 2006 I was a size 12, my confidence was sky-high and my birthday party in January 2007 was a night to remember!

I was so thrilled with the results that in September 2006 I trained as a Consultant and since then have helped 1000s of other people achieve their own weightloss goals.

The 1:1 Diet changed my life, let me show you what it can do for you?