When I joined The 1:1 Diet with Shirley I had been to a couple of other consultants before and I must say that Shirley is the best out there! Her approach is empathetic but firm - just what I needed. The weekly video calls were motivational when I gained weight and celebratory when every pound was lost! I could not have lost 4 stone in 4 months without Shirley. I've stopped taking tablets for high blood pressure and my chloresterol levels are down. I would highly recommend Shirley and The 1:1 Diet, you won't be disappointed   

Dana C

This is the only successful diet I have done. I would highly recommend Shirley as she has been supportive and non-judgemental in her approach which has helped.  I have many medical conditions which affect my daily life so I didn't believe The One2one Diet would work and I certainly have been proved wrong!  My GP is very pleased too! Shirley is a very experienced Consultant and her expertise is second to none. Call her now you won't regret it!

Michael J

Since hitting the menopause I cannot believe how much this diet has helped me. My health has improved, I sleep better and when I get up I feel refreshed. I've had two holidays whilst on the plan and still managed to lose weight! Thanks to Shirley whose strategies I used to guide me through this.  Before I would think I'll have a bit of that and it won't matter - it does matter. I didn't feel I was depriving myself either, just better choices when eating out. The weekly sessions with Shirley are motivational and are what kept me going!

Margaret S