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Hi, I'm Shirley!

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My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Shirley!

Friendly & Non-Judgemental !

Welcome!  Ask about my Offers - running through all of June

I'm your Multi-Award Winning Diamond Consultant! I'm a Full Time Consultant too, highly experienced and love helping women and men, like yourself to have a successful weight loss journey, regain confidence, health and mobility and I don’t leave it there - 'Maintaining' is very important too - it is here we can make sure your ‘losses’ on this plan are permanent!  

I’m Shirley and I'm here to support you to your goal and beyond. If you’ve gained weight OR slipped into un-useful habits around food I’ll help you make the positive changes to find your happy weight, re-gain control and feel happier and healthier again.

Why Choose Me?

  • FREE VIRTUAL WEIGH-INS & VIDEO OR TELEPHONE SUPPORT APPOINTMENTS - It is this reporting that keeps you in check. It is the KEY - I want you to succeed!
  • DAILY SUPPORT VIDEOS - Encouraging and motivating you!
  • COMPLETE MEAL REPLACEMENTS delivered to your door - perfect for busy individuals
  • My DIET & WELLNESS video series, emailed directly to you weekly once you begin your journey with me.
  • ACCESS to my Private Facebook group, just for my slimmers where you can have daily interraction with me & where I share videos, tips & strategies.This is an INVALUABLE resource.
  • MENTORING and Coaching for anyone interested in joining my Team

My clients let go of an average of a stone every 4 to 5 weeks. Since 2006 I have taken 1000s of people through weight loss and behavioural change. My FREE ongoing support after you reach your goal, means you can keep it off too.

This is my full time role, not a sideline and I am committed to making sure my clients reach their goals and live effortlessly at their happy ideal weight for good! I have supported 1000s of clients in your area.

I have had extensive training in weight loss coaching, positive psychology, CBT and I am a certified Health Coach and NLP Practitioner which provides me with the best possible tools to help you get real and lasting  results

How do I get started? Call/Text 07552 235204 

My Weight Loss Journey

Height: 5' 8" Time to lose: 3 months Time maintained: 17 years
From 13 stones 3 lbs
To 10 stones 3 lbs

Fed up of yo-yo dieting? Do something DIFFERENT to get a DIFFERENT RESULT. Contact me today

"The Best Consultant out there without a doubt!"

When I joined The 1:1 Diet with Shirley I had been to a couple of other consultants before and I must say that Shirley is the best out there! Her approach is empathetic but firm - just what I needed. The weekly video calls were motivational when I gained weight and celebratory when every pound was lost! I could not have lost 4 stone in 4 months without Shirley. I've stopped taking tablets for high blood pressure and my chloresterol levels are down. I would highly recommend Shirley and The 1:1 Diet, you won't be disappointed   

Dana C

This is the only successful diet I have done. I would highly recommend Shirley as she has been supportive and non-judgemental in her approach which has helped.  I have many medical conditions which affect my daily life so I didn't believe The One2one Diet would work and I certainly have been proved wrong!  My GP is very pleased too! Shirley is a very experienced Consultant and her expertise is second to none. Call her now you won't regret it!

Michael J

Since hitting the menopause I cannot believe how much this diet has helped me. My health has improved, I sleep better and when I get up I feel refreshed. I've had two holidays whilst on the plan and still managed to lose weight! Thanks to Shirley whose strategies I used to guide me through this.  Before I would think I'll have a bit of that and it won't matter - it does matter. I didn't feel I was depriving myself either, just better choices when eating out. The weekly sessions with Shirley are motivational and are what kept me going!

Margaret S

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