Hi, I'm Nicki!
I've been helping people lose weight since 2005, and believe me, life hasn't always been a walk in the park!
Having lost over 5 stone myself, I understand avoiding photographs, worrying about fitting into seats and having a wardrobe full of clothes while declaring, "I've got NOTHING to wear!"
I've also experienced menopause, fibromyalgia and hidden health conditions, so I understand how life, hormones and changing bodies can affect our weight, confidence and motivation.
And that's why my approach is different.
I'm not simply here to help you lose weight. I'm here to help you understand yourself, change habits and build confidence that lasts.
As an experienced mindset coach, I look beyond food and the scales. Emotional eating, self-sabotage, limiting beliefs and that little voice telling you that you can't do it? These are all areas we can explore together.
Because sometimes knowing WHAT to eat isn't the problem. It's understanding WHY we make certain choices.
Over nearly 22 years, I've achieved 28 awards, including Diamond Elite status and recognition as a UK Number One Consultant.
I'm qualified in Level 3 Nutrition and trained in NLP, Hypnotherapy, Time Line Therapy and other holistic approaches.
But here's something equally important to me.
I believe in quality over quantity.
I don't aim to have hundreds of clients. I choose to keep my client list manageable because every person deserves individual attention, genuine encouragement and someone who takes the time to understand them.
I want to know YOUR story, celebrate YOUR achievements and support YOU through the challenges.
You're never just another number on my books.
I support traditional weight loss and people using GLP-1 medications, focusing on nutrition, mindset, healthier habits and sustainable lifestyle changes.
Whether we work together in Desborough or virtually, you'll receive personalised 1:1 support, understanding and accountability.
My own mindset transformation changed far more than my weight. It changed my confidence, my choices and how I approach life.
And that's what I want for you.
No judgement. No perfection required. Just genuine support from someone who cares about your success.
Because you're not simply losing weight.
You're finding YOU again.
Nicki xx