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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Rehana!

A little about me......

I am consultant to:-

  • UK Slimmer of the year winner award 2015 -14 stone loss
  • UK Slimmer of the year winner award 2016 - 8 stone loss
  • 2 Shortlisted slimmers 2017 - 8 stone loss
  • Short listed man of the year award 2018 - 5 stone loss
  • Celebrated Slimmer 2019 - 6.5 stone loss

I also have achieved:-

  • Gold champion 2018/2019, 2019/2020, 2020/2021,2021/2022
  • West Midlands Regional Consultant of the year 2016/2017, 2017/2018
  • Top 50 Sales Champion winner 2016/2017, 2017/2018, 2018,2019
  • Highly Commended Award Winner 2015
  • And I won UK Slimmer Of The Year 2014 for weight maintenance

This is my story.......

Low self-esteem, over-weight, sound familiar? That's exactly how I felt. I had changed beyond recognition so much so that my own mother failed to recognise me after not having seen me for over 2 years. Following the birth of my first child I put on a staggering 7 stones!

Having a child is meant to be one of the most happiest moments of your life yet here I was feeling so low in myself with zero confidence not being able to enjoy my baby or take him out to the park or play groups because of how low I felt about myself. And being advised by my doctor that if I did not lose a significant amount of weight I was at serious risk of cardiovascular disease. I felt depressed and unattractive-all at the age of 22!!

Then I discovered The 1:1 Diet, little did I know that taking this step would change my life forever and change me, yet again, beyond recognition. Not only did I lose all my baby weight, I gained more confidence and was back to the bubbly outgoing me and all this in the mere space of six months!!

I have been a Consultant for over 21 years and it has been my absolute passion and pleasure in helping hundreds of people get to their dream weight and in turn change their lives.

Let me help you do the same. I made a choice and now it's time for you to make your!!

It really did change my life!

Height: 5' 5" Time to lose: 8 months Time maintained: 21 yrs +
From 18 stones
To 8 stones 13 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.