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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Debz!

Persistence is crucial.

Business as (un)Usual.

We are working in very difficult times. But we will get through it. Sometimes the only thing you can control is the food you eat.

For obvious reasons, I am no longer conducting face to face consultations. We are lucky we can adapt and we’ve put in some temporary measures to keep our slimmers going. I can appear in your house at the touch of a button (there’s a terrifying thought). With the marvels of technology, I can screen you over the phone or via messaging. Whichever way we make contact, I will take you through everything you need to know. If you are not able to pick up your products from my doorstep, I can arrange for a courier to drop them at your house.

For existing or past clients who know which products they like, I can arrange to have your monthly order of up to four flavours sent directly from the warehouse to your home.

In all cases, payments to me can be made via online banking or I can take your card details over the phone.

You can use WhatsApp or email to send me a picture of your feet on the scales so I can see your weight. I will then record your progress as a remote weigh-in. (If you text a picture, you’ll probably be charged.)

A bit about me:

I am a consultant with 19 years of experience helping clients, and 28 years of experience using the products. (And five years with blue, purple or red hair but that’s irrelevant. Can you imagine what that’s going to look like in a few weeks!)

Have you ever tried a diet and lost 7lbs and that’s it? And no matter what you do you can’t shift any more? That’s great if you only have 7lbs to lose, but what if you have 7st to lose? Where other diets helped me lose up to 7lbs, The 1:1 Diet helped me lose so much more. Whether I was 19 and I lost 5st* in five months, or the stones I had to lose after my pregnancies, or after I was ill recently-it works if you stick to it. We have a vast range of fantastic products including some which are suitable for all the family.


(Blue hair is optional.)

A life-long weight battle!

Height: 5' 5" Time to lose: 4 months Time maintained: 15 years
From 17 stones
To 13 stones 8 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I've had a weight problem since I was 6 years old. The 1:1 Diet is the only thing that works for me.”

Read what the slimmers have to say about Debz:

"Debz is always happy to have a chat and a coffee. I never feel like she rushes me out of the house. If there is a new product out, Debz usually has some ready to sample."


"As an Asian male it's very daunting to step up to The 1:1 Diet by Cambridge Weight Plan but Debz has provided me with the knowledge to overcome my weight issues. With the range of Gluten Free and Vegetarian Products, I have the strength to peel off those pounds in 3 easy steps. Drink plenty of fluids, stay off alcohol, and stick to the Plan. If I can do it then surely you can too."


"There are usually plenty of products to choose from. If something is out of stock, it’s normally back on the shelves very quickly. Debz is pretty good at fitting me in around my work schedule. When I can't make her usual hours we normally sort something out. I've won her Slimmer of the Month competition a couple of times too!"


"Debz has helped me manage my weight for years. Even though I've moved away, I still make the journey back to see her when I need to drop a few pounds. "



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.