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The 1:1 Diet International Day of Friendship Competition

Full Terms and Conditions 

  1. This Promotion is open to legal residents of the United Kingdom who are aged 18 years or over.  Anyone professionally associated with this Promotion is ineligible to enter. 

  2. Purchase is not necessary but internet access and an Instagram account are required.  
  3. Promotion Period: 30th July 2021 10am to 1st August 2021 11:59pm. 
  4. To Enter: Entries must be posted during the Promotion Period to be valid. Entrants must comment and like the competition post and follow @one2onediet's Instagram and Facebook account tagging a friend that they’d like to say thank you to / to treat.
  5. The Prize: A prize bundle containing the following of The 1:1 Diet Products:
  • X1 Water bottle 
  • X1 Roast Chicken Pop Squares 
  • X1 Cheese & Onion Pop Squares
  • X1 BBQ Pop Squares
  • X1 Choc Mint Bites 
  • X1 Salt & Vinegar Fava Beans 
  • X1 Chilli & Lime Fava Beans
  • X1 Shake 'N' Go Chocolate 
  • X1 Shake 'N' Go Latte 
  • 1X Apple & Kiwi Yoghurt Drink
  • X1 Veggie Chilli with Potato Wedges Step Up Meal 
  • X1 Mocha Bar 
  • X2 Salted Caramel Bites 
  • X1 Raspberry, Coconut & Oat Smoothie 
  • X1 Blackcurrant & Apple Smoothie
  • X1 Chocolate Shake
  • X1 Golden Syrup Porridge 
  • X1 Spaghetti Bolognese 
  • X1 Chicken Noodle Soup
  • X1 Strawberries & Cream Shake

7. The winner will be selected at random on the 2nd August 2021 by Social Chain Agency. There will be one winner.

8. Winners will be notified via Instagram direct message within 24 hours of being selected. Winners will need to respond to this direct message sharing their full name, address and email address within 7 days of the first contact received. If a winner does not respond within the 7 days of first contact, the Promoter reserves the right to disqualify that winner and select another winner at random instead.

9. Moderation: The Promoter will reject entries which, in the reasonable opinion of the Promoter:

  • contains any content that is offensive or could reflect negatively on the name, reputation, or goodwill of the Promoter or any brand partner;
  • includes trademarks, logos, or copyright material not owned by you or used without the rights owner's prior written permission (including famous names, company names, etc.);
  • defames, misrepresents, or insults other people or companies, including, but not limited to the Promoter (including its partners); and
  • promotes any political agenda

10. Prizes are non-transferable, non-returnable and no cash or other alternatives to the prizes are available in whole or in part. In the event of unforeseen circumstances, the Promoter reserves the right to substitute an alternative Prize of equal or greater value.

11. The Winner who meets the criteria will receive their prize from the Promoter. 

12. Prizes which are food and drink products of The 1:1 Diet are samples only. If the winner is not  currently following The 1:1 Diet plan but wants to start The 1:1 Diet, they must contact a local 1:1 Consultant and complete a personal record form to check that they are eligible for The 1:1 Diet plan.

13. The full name and county of the winner can be obtained by sending an email to with the subject line The 1:1 Diet International Day of Friendship Competition, which will be available after 1st August 2021 for 4 weeks.

14. By entering, the winner agrees to participate in any reasonable publicity arranged by the Promoter or by its agencies.

15. If you are the winner of the Promotion, you agree that the Promoter may use your name, image and town or county of residence to announce the winner of this competition and for any other reasonable and related promotional purposes.

16. By entering this Promotion, all participants will be deemed to have accepted that they are bound by the terms and conditions

17. If things go wrong and, despite the Promoter’s best endeavors, they are unable to administer the Promotion fairly or properly, The Promoter and their affiliated companies are not responsible and have the right to cancel or change the Promotion. They will only do this in exceptional circumstances. The Promoter also has the right to disqualify a participant if they tamper or abuse the entry process and they will not be entitled to the prize if they have acted fraudulently or dishonestly.

18. No liability is accepted for illegible, incomplete or late entries. 

19. The Promotion is in no way sponsored, endorsed or administered by, or associated with Instagram. By entering the Promotion, all entrants are providing Instagram with a complete release from any and all legal liability in connection with the Promotion.

20. The Promoter will only use the personal details supplied for the running of the Promotion and for no other purpose, unless we have your explicit consent. Your personal details will at all times be kept confidential and in accordance with The 1:1 Diet by Cambridge Weight Plan’s Privacy Policy available at: 

21. All entries must be made directly by the person entering the Promotion. 

22. Bulk entries from trade, consumer groups or third parties will not be accepted. Incomplete or illegible entries and entries which do not satisfy the requirements of these terms and conditions in full will be disqualified and will not be counted.  

23. The Promoter may refuse to award a prize, or seek its recovery, in the event of an entrant's fraud, dishonesty or non-entitlement under these terms and conditions.

24. The Promoter cannot accept any responsibility for any damage, loss or injury suffered by any entrant entering the Promotion or as a result of accepting or participating in any prize.

25. The decision of the Promoter shall be final and no correspondence will be entered into.

26. These terms and conditions are governed by English Law and shall be subject to the exclusive jurisdiction of the courts of England and Wales.

Promoter: The 1:1 Diet by Cambridge Weight Plan

Cambridge Weight Plan, Hatton House, Hunters Road, Corby, NN17 5JE