“I was in a relationship which broke down and started putting on weight afterwards.
“I saw an advert for The 1:1 Diet and about three or four months later managed to pluck up courage to call The Hannigans, who became my Consultants.
“I was overweight and had high cholesterol when I first went to see them. Since losing weight, my cholesterol levels are back to normal.
“My confidence has grown so much since losing more than three stone.
“I’ve started running again, which is the first time I have for about 20 years, and do that three to four times a week for around three to four miles.
“I enjoy putting my music on and running and my aim is to run the Edinburgh half marathon next year.
“Running is not only good for keeping my weight in check, it’s good for my mental health too.
“I feel much happier now than I did when I was overweight.
“I’m still looking for Mr Right and have gone speed dating – something I’d never have done before losing weight.
“And I’ve joined a dating site, which I wouldn’t have done before either.
“I also went to Canada on my own last year visiting friend and my social life has transformed.
“I eat slower now and drink so much more water, which not only helped my weight loss but has improved my skin so much.”
The 1:1 Diet has you covered if you’re looking to start your weight loss journey today. We have friendly consultants who help tailor a plan for your personal weight loss journey, taking into account your lifestyle, in order to help you achieve your weight loss goals. With a Step by Step programme to follow, the whole process is simple when you work alongside one of our consultants to adapt the plan.
We have a range of delicious and nutritionally balanced meal replacement products that can be enjoyed on Plan – There’s over 40 products to peruse! We’re constantly developing new, and tasty meals to keep your tastebuds excited and of course, to keep you motivated.
Don’t forget, you’re not on this journey alone. With 1:1 support, our consultants will help to keep you on track in order to achieve your goals! Not only that, but they are there to help keep you motivated and develop a healthy lifestyle and mindset. IT’s no surprise that we have so many success stories, so be sure to reach out and find a consultant now.