Blog
23 articles in Product Tips & Hacks
Nutrition Showdown: Popular Peanut Protein Bar vs The 1:1 Diet Peanut Crispy Bar
We take a look at a popular protein bar and compare the nutrition with our Peanut Cispy Bar.
The 1:1 Diet Tiramisu hack
Calling all coffee lovers! We’ve come up with this super simple Tiramisu-style product hack using the new Mocha Bar MRP.
Introducing Pop Squares!
Our new Pop Squares come in three tasty flavours and are high in protein, high in fibre and low in saturated fat. Speak to a Consultant to get yours!
Rethinking your drinking!
We all know staying hydrated is so important. Our delicious new Coconut Water Flavouring can not only be added to water, check out these super simple water flavouring hacks for a little bit of fun. And they’re suitable for all Steps!
Nutrition Comparison: Chicken Curry Step Up Meal vs Takeaway Curry
Everyone knows a takeaway curry isn’t the ideal diet food. Let’s see what happens when we compare a ‘reasonable’ takeaway curry dish (without all of the extras) to our new Chicken Curry Step Up Meal…
Chocolate & Raspberry Gateau
Want an indulgent treat without the calories? Try out this delicious Chocolate and Raspberry Gateau style product hack to satisfy that sweet tooth!
Nutrition Showdown: Popular After Dinner Mints vs The 1:1 Diet Choc Mint Bites
We take a look at a popular after dinner mint and compare the nutrition with our Choc Mint Bites.
Say ‘hello’ to Shake ‘n’ Go!
Running late and forget to have breakfast? Or perhaps you're always out and about? Well, we have the perfect product for you busy bees; say ‘hello’ to Shake ‘n’ Go!
There’s a new flavour on the block!
It's time to make your taste buds tingle with the brand new, mouth-watering Salt & Vinegar Fava Beans!
Brilliant Banoffee Cheesecake
Many of us have been reaching for nostalgic flavours recently, and banoffee is certainly one of them!
Water flavouring hacks from Consultants
Want a fun drink, a tasty dessert or a simple snack? Water flavourings can help do just the trick!
Nutrition Showdown: Popular Peanut Protein Bar vs The 1:1 Diet Peanut Crispy Bar
We take a look at a popular protein bar and compare the nutrition with our Peanut Cispy Bar.
Easter, Chocolate and Diets
The 1:1 Diet offers TEN different chocolate options, so you never have to feel like you’re missing out on a chocolatey treat this Easter!
Green Pesto Flavour Pasta with Prawns
For a tasty twist on this Italian classic, try our Green Pesto Flavour Pasta MRP with prawns.
Raspberry and vanilla trifle
Here’s another all-Step-friendly delicious recipe to shake up your daily product routine and introduce something a bit different to your everyday Plan.
Double Choccy Cheesecake
Do you have a craving for something chocolatey? Don't worry, we’ve got your back with this delicious double choccy cheesecake recipe!
Brekkie in style
Breakfast is the most important meal of the day and The 1:1 Diet by Cambridge Weight Plan has a great range of nutritionally balanced breakfast options, providing the perfect start to every day.
Lemon & Lime Zinger Mocktail
We all know we have to drink plenty of water on a diet. Zing it up with this zesty recipe created by a professional mixologist using The 1:1 Diet by Cambridge Weight Plan’s Lemon and Lime water flavouring.
Berry Bloomer Mocktail
Try out this berry tasty recipe using our Raspberry and Elderflower water flavouring, created by a professional mixologist.