The thought of losing weight and going on a restricive diet can be daunting but if i can do this... so can you! I have been where you are, i have felt those emotions, i have felt the unhappiness of not being able to wear what you want, when you want. I am here to offer you the support, trust and understanding on this journey.
- 10 years of experience
- Part of an award winnig team
- Virtual appointsments available
- 1-2-1 appointment
- Office in Glasgow South Side
- Online order via our app
- No consultation or joining fee
- NHS discount for our amazing front line heros
I come from a background of eating unhealthy foods, large portions, and it is was rude not to clear your plate, it doesn't matter how full you were!
I never thought I could diet being such a "foodie" but once I started my journey... my life changed!
The products were surprisingly tasty, nutrienally balanced (I was getting more nutrients and vitamins than I would have eating the way I was), it was low maintainence. Best of all was the 1-2-1 support I recieved. Having someone to keep me motivated daily was the push I needed to reach my goal.
After losing the weight and achieving my goal, I feel more confident and all round amazing - I don't have to worry about what I am wearing or hiding in the background of pictures... I feel great and want to show it.
Not only did The 1:1 Diet help me shed the weight but also taught me to maintain it, through eating well. Ten years on and I have still managed to maintain my target weight with minimum effort as I've realised over time my eating habits have completely changed for the better and it has become a way of life... a healthy lifestyle!
If you are ready to change things for the better and reach your goal, contact me via text/email or by phone for a chat and to arrange a free consultation.
I have been through the up’s and downs and can guide you, motivate you and give you support on your weight loss journey. Give me a call or email me today and take that first step to feeling great again.... DON'T WAIT FOR TOMORROW - YOU WILL NEVER LOOK BACK!
