I would definitely recommend the 1:1 diet for a healthy and easy way to lose weight.
No need to count calories, or weigh anything, it's so easy and it works! 
It's been made so much easier with my lovely consultant Lisa, whose supported and guided me every step of the way.
Her encouraging texts, helpful tips and congratulations when I've lost weight,  all have helped me to look and feel more positive about myself! Thank you Lisa 

Sue

I have been on the 1:1 diet for 5 weeks I have found it really easy with amazing help along the way from Lisa.

Carol

Lisa is helpful, informative and very supportive. The 1:1 diet is very easy to follow and easily fitted around lifestyle. Safe regular consistent weight loss, if you have any concerns they are followed up and monitored.

Denise

I feel so blessed to have Lisa as my consultant. Due to outside influences I find I sometimes struggle and come off plan. However Lisa is always there to support and encourage me (without judgement). Her own journey is also so inspirational. She always gives good advice and is super lovely.

Abby