Many years ago after struggling to lose the last of my baby weight and of course a little extra I joined plan and I lost 3st in 3 months but over the years the weight has crept back on plus a little more again which has lead to years of yoyo dieting, you name it, I've tried it. In 2018 after major surgery and more weight gain I felt so self concious and disgusted when I looked in the mirror, I didn't recognise the person looking back at me.

I couldn't play with my grandchildren without having to stop and catch my breath, I couldn't get down on the floor to play with them. I dreaded family get togethers and events because no matter how much clothes shopping I did it always ended in tears, I couldn't find anything I was comfortable in and usually opted for making an excuse not to go, sound familiar? My husband had also gained weight steadily over the years and had started to have health issues, knowing of my past success he joined plan and he lost over 4st in 3 months, he then had a little break over Christmas and when he went back on plan I joined him, he is currently just over 6st down.

This time I decided to go one step further and become a consultant and I'm still on plan currently 3st lost and each day is a day closer to my goal so why not join me on my journey and we can reach our goals together.

I know how hard it is to make that first step, you don't have to feel embarrassed trust me I've been there. Come and see me or give me a call, get a plan that fits your lifestyle and preferences.

I’m here to provide support, motivation and answers to your questions, there are no silly questions I haven't already asked myself so don't worry.

The plan works and seeing the weight come off consistantly keeps you motivated so why not join me on my journey and the many who have already achieved their weight goals through the 1:1 diet.

Contact me to start your personalised weight loss journey.