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Hi, I'm Sarah!

Healthy Mum and Wife

Hello, my name is Sarah, 5 stone* gone forever. I now want to help you. 

With the current situation I am not currently doing face to face consultations only vitual appointments. However, I am hoping to start weighing people from 13 July 2020. I will keep reviewing the situation and guidance.

I am able to supply and drop off products, collections from my home or even direct deliveries from our suppliers.

With all of this uncertainty take control of your welbeing and health.  Get ready to face the summer with a new positive outlook.

I want you to feel the absolute joy of being released from the misery of excess weight.  It’s exhilarating.  

Contact me for a friendly, no obligation chat. or

07533 208744

So what have you got to lose; other than those pounds.


Healthy Mum and Wife

Height: 5' 3" Time to lose: 7 Months Time maintained: 4 years
From 17 stones 4 lbs
To 11 stones 12 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Support when you are flying high, and even more support when you are not. Get in touch. ”

A few words from just a few of my lovelies

"My name is David and I have been doing the 1:1 Diet since mid-April.  Under the guidance of Sarah, I have lost nearly 3 stone."

"Sarah has been very supportive throughout and at present need her enthusiasm and encouragement more than ever through this rocky period."

"Admittedly I am proud of what I have achieved but Sarah has helped immensely with her flexibility and drive."

"When I finally reach my goal I will be proud and very grateful to Sarah for all her help."


"I had been a slimmer of Sarah's for a couple of month's before lockdown started.  Sarah has always been very friendly and supportive but during this frankly difficult time (I am shielding as a vulnerable person) she has given me not just support but friendship and complete understanding when I have wandered away from the diet.  She has not judged me, just been honest and matter of fact.  I have lost just over 2 stone and with Sarah's support I am hoping to reach my goal weight soon."


"I saw a post on Facebook from Sarah about the 1:1 Diet Cambridge plan and decided to message her there and then. Well it was the best thing I could have done. I am hoping to get my stone and a half award at my next weigh in and this has all been lost in 4 weeks!"

"The 1:1 Diet has worked for me due to the advice and support of Sarah. I am delighted with my weight loss to date. I cannot thank Sarah enough for her encouragement and support during my weight loss mission."


"Would like to personally say a huge THANK YOU to Sarah who has been a wonderful coach and mentor.  I have proudly shed 19lbs and am back to a size 10, after the weight creeping on over the past 2 years.  Had tried fad diets and become frustrated and demoralised.  However after just 6 weeks with the 1:1 Diet and regular personal support from Sarah I am now looking forward to a more self confident summer.  Thank you Sarah"



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.