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Hi, we're Tracy & Carol!

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Our Services

  • We offer free consultations
  • We work from home
  • We work from a business premises
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Tracy & Carol !

Cork Cwp One2One Diet

 

Welcome to Carol & Tracy – Ireland’s Most Experienced Weight Loss Consultants.Double support from Aunty & Niece Duo ...

Regional Consultants of the Year ROI 2023 |DSA Stars  Gold Consultants | Silver Elite Champions International Slimmer Of the Year Consultants,Presently Number 1 Consultants in ROI.

With over 38 years of combined experience, we’ve been helping people across Ireland achieve their weight loss goals – and keep the weight off – longer than anyone else in the Republic of Ireland.

Whether you visit us in person in Cork or connect with us virtually from anywhere in Ireland, you’ll receive expert, compassionate, and 100% personalised support every step of the way.

Why Choose Us?

Award-Winning Support – Regional Consultants of the Year for ROI 2023.

Gold & Silver Elite Champions – recognised for excellence and client success.

Flexible Appointments – weekdays, evenings, and virtual options.

 Nationwide Product Delivery – plus in-person collection in Cork.

 One-to-One Personal Coaching – via phone, email, Zoom, WhatsApp.

Tailored Plans – designed for your lifestyle and needs.

Our Promise to You

We know it’s not easy to admit you need help to lose weight – but once you take that first step, you’ll never walk it alone.

We offer:

Weekly accountability – weigh-ins in person (Cork) or by sending a photo of your scales.

Daily encouragement – WhatsApp check-ins and a private Facebook community.

Celebrations along the way – every stone lost earns you a gift and rosette.

Ongoing support – including a maintenance program so results last.

Delicious, Flexible Product Range

Over 42 flavours and meal options to suit every taste:????

Breakfasts: Porridge, Smoothies, Shakes

Lunch & Dinner: Soups, Meal Packs, Ready-Made Shakes, Step-Up Meals (our latest and tastiest addition!)

Snacks: Bars, Treats, and Water Flavourings
With so much choice, there’s something for everyone.

Your Journey, Your Way

Some clients like daily contact, others prefer weekly check-ins – we adapt to your needs. Every plan is built around your lifestyle, preferences, and goals, so you get the right balance of structure and flexibility.

 In-Person Weigh-Ins: Mondays & Fridays – Ballyvolane, Cork

Nationwide Delivery & Virtual Support – anywhere in Ireland

Ready to start?

Call us today and take the first step toward a healthier, happier you – with Ireland’s longest-serving and most dedicated consultants by your side.

We know the challenges of life of been overweight, so let us help you achieve your goals .

 

 

Baby Weight gone forever

Height: 5' 8" Time to lose: 3 months Time maintained: Years
From 14 stones 2 lbs
To 11 stones 5 lbs

I found the real me again.

Height: 5' 8" Time to lose: 4 months Time maintained: 20 years
From 13 stones 2 lbs
To 11 stones 3 lbs

Welcome to our webpage. We are offering 100% support & delivery to anywhere in Ireland.

Carol & Tracy – Ireland’s longest-serving, award-winning weight loss consultants

Best diet around I lost 4 stone*. The Consultants are so welcoming and friendly, and I recommend to everyone.

Gina O Mahony

Cambridge Weight Plan is absolutely fantastic and I highly recommend it for men and women who have a stone or 10 stone to get rid of it doesn't matter because it caters for everyone.  Tracy and Carol treat you with respect and make you feel so welcome.  The support you get from them is amazing,  so if you are thinking about changing your life for the better then make the call, meet up have a chat and the only regret you will have is that you didn't do it sooner.

Caitriona McNamara

 

After trying so many diets + slimming clubs over the years I am thrilled that have finally found the diet that works for me, so far using Step 2 of the plan I have lost over 4 stone and looking forward to achieving my goal of 5 stone! The support + flex ability offered by consultants Carol and Tracy is amazing, so much so my weekly weigh-in feels like I am going to meet a friend!    

Irene

I've lost 5 stone with The Cambridge Weight Plan in 2012. I've been back nearly every year to lose 6IBs to 14ibs depends on my over indulgence! I've never ever put the weight back on and when I know it's time for a kick start I give Tracy a call any time and she is there to assist with products. The One 2 One diet is my life as it's the only diet that has worked for me. I've tried so many diets and never had such great success as I do on this. 

Donal O Leary

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