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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Nicki!

A Journey To Better Health!

Hello and welcome to my page, I am delighted that you have chosen me to help you on your journey to better health.

I have been a consultant now for nearly 9 years & in that time have helped 100’s of people just like you. I followed the plan myself before training as a consultant & i’d be lying if i said it i had maintained well since. 

A combination of Endometriosis, Hysterectomy & Menopause have contributed towards my weight gain but ultimately it's my bad habits & inconsistencies that led to the Yo-yo dieter that I became.Then I had a lightbulb moment! Surely I could flip those habits? I had to own it, stop using excuses and face the fact that if I didn't make long term changes I would be on a diet forever..and who wants that? 

I stopped focusing on the end goal & started to focus on the small changes in habit that would build up to reaching my goal. And it wasn't just about how I looked, it was about my health. My dad has diabetes, My Mum has Arthritis & Heart disease and the older I get the more concerned I am that I will follow in their footsteps. I can not comprehend living a life in pain.

My 1st question to myself is always‘what would a healthy person do?’

  • Get in the car or walk to the shops?
  • Drink the water or reach for the fizzy?
  • Take the lift or take the stairs?
  • Watch an hour of TV or go for a walk?
  • Park in the closest space or park further away & walk?

I have sticky notes all around the house in my weak spots, The fridge, biscuit tin, alcohol cabinet, front door, the car & they all say the same thing….What would a healthy person do?

Every small habit change leads to the goal ahead. I will work with you 1:1 on changing your mindset & creating new habits. You have to WANT it, and you have to put in the WORK!

If you can follow my Better Health Mindset Mastery, you will successfully lose the weight & you WILL keep it off!

Pop me a message on Whatsapp today, let's have a chat & get you started!

Nicki x

07871 876323




I'm Nicki, I've lost 5 Stone!

Height: 5' 7" Time to lose: 20 weeks Time maintained: 6 years
From 15 stones 11 lbs
To 10 stones 11 lbs

We will work together to form a personalised plan that will work for the long term.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.