Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, I'm Shanaz!

The Path to Success

  • Above and Beyond Award 2015
  • Highly Commended Award 2014
  • 5 years’ Service Award
  • Nutrition, Medical & Exercise Specialist Advanced Trained

You have already made a big decision CONGRATULATIONS, thank for looking at my Profile.

  • Parking available & good transportation links.
  • Book in advance to avoid disappointment.

About me - During my first pregnancy I ate unnecessary amounts of food for every given excuse, but of course, straight after giving birth I realised I had put on extra weight so I ate more but this time for comfort, which is quite often the reason for most of us (comfort eating not realising the difficulty we are likely to face to get rid of it)! So, when my sister said to try Cambridge Weight Plan I thought why not - and I am glad I did because I felt amazing so much happier with myself. I went from a dress SIZE 14/16 down to a SIZE 9/10.

I’m proud to have been recognised and received Above and Beyond Award. This was for direct customer feedback for the level of excellence service provided. I am honoured to have been chosen by the company to appear in several Cambridge Weight Plan promotional materials. I can say that with me you be in safe hands.

  • Professional and friendly Service.
  • Free one-to-one or group consultation service aimed at helping you lose weight with an emphasis on a healthy lifestyle.
  • Continued help, support and motivation.
  • Private Facebook group for additional Support and Motivation.
  • Vlogging on Instagram providing free tips regularly.
  • Full product range to give you maximum choice.

Now this is about YOU, the New YOU. Do any of these apply to you?

  • I no longer want to hide my weight.
  • I want to lose weight quickly.
  • I am trying for a baby; my doctor has advised me that I need to lose weight.
  • I have tried various diets without success.
  • Fed up feeling sorry for myself, overweight need a new image.

I can help YOU! 

Whether you have lots of weight to lose or just a little there is a plan to suit EVERYONE. I’m here to guide you and ensure you are going in the right direction.

I look after a team of consultants in Essex, if I can’t help you, I can put you in touch with a consultant who can.

Please call 07962367859

Being the best that you can be

Height: 5' 5" Time to lose: 12 Time maintained: 2 years
From 13 stones
To 10 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“You get what you focus on. So focus on what you want”

Making it happen!!

"Shanaz has been extremely supportive during my weight loss, always accommodating and flexible when arranging my consultations. She is always available when I need her. She is very inspirational, without her support I could not have achieved my goal."

Sema Ali

"I gave up smoking four years ago which put on two stones. Since then I have never been able to lose this weight. Four weeks with Shanaz with the encourangement and guidance she provides I have managed to lose this weight. My wedding dress is now the perfect fit!! My fiance Rob, also lost one stone in thirteen days for our special day."

"This diet offers a range of delicious and wonderful food that has worked for me...I have tried all types of diets before."

"Thank you Shanaz from me and my husband to be!"

Melody and Rob

"There were times I struggled a lot, having someone so supportive and caring as a Consultant makes it easier. Meeting Shanaz regularly was an absolute lifesaver. Shanaz is a real treasure. I will recommend Shanaz to everyone, call her! see for yourself."

Lisa D'Aguiar

"Shanaz, you are the best Consultant I've had. Your social media post are so motivating and watching your videos keeps me focused and on track. I lost 1 stone in my first 4 weeks which is something I've never done.  Thank you so much for your support."

Carla Lewis


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.