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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Sarah!

A bit about me!

Confidence low? Let me help you get it back!

Hello! I'm Sarah, a very experienced 1:1 Diet Consultant with a proven track record of helping people lose weight and keep it off!

I see clients at my comfortable private consulting room in Higham Ferrers, although I am able to offer a delivery service too.

I first discovered the diet nearly 14 years ago when I was hired by Head Office to train and support consultants, and used it myself to lose 3 stones*. I loved my job but when I decided to start a family, it was a no brainer to to put all that knowledge to good use and leave to become a consultant myself. 11 years on, it was the best decision of my life - apart from the kids of course!

My clients enjoy benefits such as:

Private 1:1 consultations (although couples and small groups are most welcome too)

FREE weekly printout from my fully body composition scales

7 day a week support

A consultant who REALLY understands and cares and will always work to your level.

A very experienced consultant who knows her stuff and has years of tips and tricks up her sleeve to help you achieve your dreams.

I stock the FULL range of product; no need to pre-order.

Unlike many others, I have NO hidden charges.

I am a FULL TIME consultant so can offer flexible appointments at times to suit you.

I run a weekly "pop in" session where no appointment is required. This helps clients whose work or childcare commitments make it difficult to commit to a set time.

Loyalty scheme and money off vouchers.

Comfortable waiting room.

Ongoing maintenance support to help keep you at your fabulous best!

Payment options by cash, card, Paypal, bank transfer or Applepay

Whether you have a few pounds or several stones to lose, I have 100s of happy successful #churchschampions who, with my help, have lost weight and are keeping it off. But don't take my word for it, check out my Facebook page and hear from those that really matter - my clients!

*for the record, I lost 3 stones for my wedding and got my "knock his socks off" moment when I walked down the aisle! Best day ever!

Book in for a no obligation chat! Email/ message or call me to book in now!

Here's to the new confident you! 

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Supportive and experienced, I'm the consultant who can help you to get you back!”

Here’s what my clients have to say about me!

"Sarah has changed my life, not by selling me shakes and meals but by taking the time to ask “why?” I was where I was. By taking the time to talk things through. And taking the time to explain things in a way that made sense to me just what was going on. And by just plain taking time. "

"If you think you can’t change, ask Sarah to tell you about “big Nige” and what we had to do to send him away."

"Thanks Sarah"

Nigel Morris

"Sarah is the BEST consultant I could ever ask for! She has supported me through my highs and lows on my 1:1 Diet journey and I could not do it without her. She takes time to get to know your individual needs and is ALWAYS there if you need her. I could not recommend Sarah highly enough, she will make you feel amazing every time you step through her door!"

Emily Mills

"Sarah is fabulous, could not wish for a nicer person to take you on your weightloss journey."

"So encouraging and has time to listen and advise. Sarah is amazing and has smiles that are so genuine she really is fantastic at her job she cares so much."

"Thank you Sarah for your help and support could not have got this far without you. I would recommend you every time!"

Karen Smith

"Sarah is an excellent consultant. I have so far lost 5 stone with her support and I couldn’t have done it without her. I am only part way into my weightloss journey but her confidence in me has never faltered. Her advice is really useful and she takes the time to gets to know you as a person. I never dread weigh ins as she always helps me through the rough weeks and never judges. The Diet itself works but having Sarah as my consultant has made it easier to stick to."

Jennifer Kate


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.