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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Philomena!

I'm here to support you

What made me make that first call to my Consultant, I was fed up with no longer recognising "me" in photographs, my confidence and self-esteem were quite frankly at an all time low. It was a difficult call to make but the best one I have ever made. Now it's your turn.

As a mum of 4, I am always rushing about and never seemed to find time for the gym or to make separate healthy dinners for myself in the evening so I completely understand how difficult it is to prioritise YOU. 

After trying all the diets out there, and not seeming to get anywhere, this diet was quick, simple and actually worked: In my first week I lost a staggering 9lbs! Personally, it was the accountability and the 1:1 support that I liked. It's like having your own personal cheerer-oner! Consequently, I am very passionate about this diet and helping others to reach their goals. It's their smile just after that first stone loss and the transformation is the best feeling ever. So with will power, determination, a goal in mind and my 1:1 support let me help you lose weight too :)

If you are ready to change your life for the better contact me, I offer

A free, no obligation consultation  

Flexible to suit you

No joining or contract fees and no group meetings

I will be your personal cheerleader

A Personalised approach (Not one size fits all)

Private office facilities, with free parking and good transport links. Alternatively offer home visits or virtual Consultations

Provide you with a big dollop of support, delicioulsy nutritous products and a "you-shaped" weight loss plan. 

It's okay to struggle, but it's not okay to give up on yourself or your dreams. Remember you are not stuck where you are......unless you decide to be. Make that call, I am here for you.

Set goals, not limits.

Height: 5' 4" Time to lose: 3 months Time maintained: on plan

When you feel like quitting, think about why you started.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.