Skip navigation

Blog

Get the low-down on the Products, inspiring dieters and Consultants here. Find bright ideas to tickle your tastebuds, as well as handy hints to mix up the menu to keep your diet fresh.

Dieter Stories: Valerie Stapleton

Dieter Stories: Valerie Stapleton

She’s back, better than ever before! Find out how the 1:1 Diet by Cambridge Weight Plan has completely transformed Valerie’s life

Dieter Stories: Sheila Henshall

Dieter Stories: Sheila Henshall

Read Sheila’s story to find out why she is the ultimate inspiration.

Dieter Stories: Nicola Donici

Dieter Stories: Nicola Donici

She had lost all interest in everything she ever enjoyed, until The 1:1 Diet by Cambridge Weight Plan came to her rescue.

Dieter Stories: Michelle Gleave

Dieter Stories: Michelle Gleave

What a trooper! 28 year old Michelle Gleave conquered, achieved and delivered, all thanks to The 1:1 Diet by Cambridge Weight Plan.

Dieter Stories: Janet Hutchinson

Dieter Stories: Janet Hutchinson

Wow – a super busy mum of three still had time to see a Consultant and lose over 12 stone on The 1:1 Diet by Cambridge Weight Plan! Get inspired by her story.

Dieter Stories: Cheryl Chapland

Dieter Stories: Cheryl Chapland

This yummy mummy’s whole outlook on life changed when she found The 1:1 Diet by Cambridge Weight Plan, and her Consultant.

Dieter Stories: Amanda Lane

Dieter Stories: Amanda Lane

Amanda felt like her whole life was falling apart, but her spirit kept her going when she found The 1:1 Diet. 

Lee Dennison before after

Dieter stories: Lee Dennison

As family man Lee Dennison’s brood got larger, so did he. Until he fought the flab and won…

Donna Brennan before and now

Dieter Stories: Donna Brennan

Raising four sons and working two jobs keeps Donna Brennan super busy. She needed a diet plan to fit around her hectic schedule. . .

placeholder 845x560

Corie Brooks: Style counsel

Huge applause for the motivational Corie Brooks! After suffering a tragic loss and gaining weight, she decided to take control and was shortlisted for our Social Hero award . . .

SJ Strum before and now

Dieter Stories: SJ Strum - The inspiration

ST Strum has truly outdone herself with more than 36k subscribers to her YouTube channel. How amazing! And she has encouraged many of you to give The 1:1 Diet by Cambridge Weight Plan a try . . .

Ralph Lawless before and now

Dieter Stories: Ralph Lawless

He’s only gone and won our Man of the Year Award! Ralph Lawless was caught in a vicious circle of depression, comfort eating and drinking, gaining weight until one day he discovered The 1:1 Diet. 

Dieter Stories: Sue Batch

Dieter Stories: Sue Batch - How to lose weight well

When Sue Batch was given The 1:1 Diet by Cambridge Weight Plan to follow on Channel 4’s How to Lose Weight Well programme (episode 3) last year, she expected to follow a diet of shakes only. 

amelia-woolgar-before-after

Dieter Stories: Amelia Woolgar

Meet the bride who didn’t want to hide.

Dieter Stories: Ellie Killeen

Dieter Stories: Ellie Killeen

Ellie Killeen attempted many diets in the past and struggled big time until she discovered The 1:1 Diet by Cambridge Weight Plan.

Paul Lomas before and now

Dieter Stories: Paul Lomas

Recent research featured on BBC1’s ‘The Big Crash Diet Experiment’ shows that one-to-one support from a trained Consultant combined with meal replacement products is the most effective way to lose weight and keep it off! 

keeley-kenzie-before-after

Dieter Stories: Keeley Kenzie

She is a multi-award winning independent Consultant and has not only gained her independence back, but she’s now more confident than ever

Kirsty and Henry before and after

Dieter Stories: Kirsty & Henry

They’re in it together all the weigh!