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Get the low-down on the Products, inspiring dieters and Consultants here. Find bright ideas to tickle your tastebuds, as well as handy hints to mix up the menu to keep your diet fresh.

Luke Parry after picture

Dieter stories: Luke Parry

Young dad-of-two, Luke Parry, celebrated reversing his type 2 diabetes through weight loss on a total diet replacement (TDR) programme with The 1:1 Diet by Cambridge Weight Plan...

 

Dieter Stories: Valerie Stapleton

Dieter Stories: Valerie Stapleton

She’s back, better than ever before! Find out how the 1:1 Diet by Cambridge Weight Plan has completely transformed Valerie’s life

Dieter Stories: Sheila Henshall

Dieter Stories: Sheila Henshall

Read Sheila’s story to find out why she is the ultimate inspiration.

Dieter Stories: Nicola Donici

Dieter Stories: Nicola Donici

She had lost all interest in everything she ever enjoyed, until The 1:1 Diet by Cambridge Weight Plan came to her rescue.

Dieter Stories: Michelle Gleave

Dieter Stories: Michelle Gleave

What a trooper! 28 year old Michelle Gleave conquered, achieved and delivered, all thanks to The 1:1 Diet by Cambridge Weight Plan.

Dieter Stories: Janet Hutchinson

Dieter Stories: Janet Hutchinson

Wow – a super busy mum of three still had time to see a Consultant and lose over 12 stone on The 1:1 Diet by Cambridge Weight Plan! Get inspired by her story.

Dieter Stories: Cheryl Chapland

Dieter Stories: Cheryl Chapland

This yummy mummy’s whole outlook on life changed when she found The 1:1 Diet by Cambridge Weight Plan, and her Consultant.

Dieter Stories: Amanda Lane

Dieter Stories: Amanda Lane

Amanda felt like her whole life was falling apart, but her spirit kept her going when she found The 1:1 Diet. 

Lee Dennison before after

Dieter stories: Lee Dennison

As family man Lee Dennison’s brood got larger, so did he. Until he fought the flab and won…

Donna Brennan before and now

Dieter Stories: Donna Brennan

Raising four sons and working two jobs keeps Donna Brennan super busy. She needed a diet plan to fit around her hectic schedule. . .

SJ Strum before and now

Dieter Stories: SJ Strum - The inspiration

ST Strum has truly outdone herself with more than 36k subscribers to her YouTube channel. How amazing! And she has encouraged many of you to give The 1:1 Diet by Cambridge Weight Plan a try . . .

Pat Sutcliffe before and now

Dieter Stories: Pat Sutcliffe

Imagine pledging to lose five stone in a year in front of millions of viewers on TV. That’s exactly what Pat did on ITV1’s This Time Next Year, hosted by Davina McCall. Find out how she got on.

Luella Murray before and now

Dieter Stories: Luella Murray

Starting a diet in your final year of uni was a challenge for Luella Murray but she kept that graduation dress firmly in her head . . .

Kirsty and Henry before and after

Dieter Stories: Kirsty & Henry

They’re in it together all the weigh!

Juliet Uzor

Dieter Stories: Juliet Uzor

Juliet is one of the contestants on The Great British Sewing Bee this year. She's a full time Consultant and loves making her own clothes...

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Dieter Stories: Jean Lawrence

Former nurse Jean Lawrence used to polish off a bucket of fried chicken before going to bed and cooked enough for six adults, even though there was only her and her daughter at home.

Elaine and Sue

Dieter Stories: How to lose weight well - one year on

Last year, Elaine and her friend Sue were on Channel 4’s How to Lose Weight Well. Elaine was given the ‘Ice Cream Diet’, and Sue was given The 1:1 Diet by Cambridge Weight Plan*...

Emma Luff before and now

Dieter Stories: Emma Luff

Emma Luff was randomly selected to use The 1:1 Diet by Cambridge Weight Plan as part of a major new trial called DROPLET . . .