Multi Award-Winner and 24 years’ experience.

I shed 4 stone using Cambridge Weight Plan packs 24 years ago (see my 1999 "before" photo) I love helping people let go of unwanted weight, change their relationship with food and manage their new weight. I would love to help you do the same.

Among the several awards I have received I am proud to have made Diamond Champion.

That’s about me, but more importantly; this is all about how I can help you.

Are you an emotional eater, eating to feel better when life gets you down? 

Are you a feaster, not being able to tell when you have enough? 

Or are you a craver, often hungry between meals and always wanting a snack? 

Perhaps you are a combination of the three. 

If you understood what’s behind your overeating wouldn’t it make it easier to shed your weight and keep it off?  I can help you work out why you overeat and find new strategies so you can shed your weight and keep it off long term.

I have many support tools to help and encourage you to make changes and can adapt what I have to suit you and deal with any situation that is challenging you. I understand your struggles, and I can help remove your barriers to achieving those dreams and desires. I am an expert in my field, having had years of specialised training.

• Flexible day and evening appointments offered
• Face to face and/or virtual appointments
• Exceptional long term weight management support
• Many psychological and practical tools to support you on your journey.

We start with a free one-to-one telephone appointment to discuss your goals & expectations. I will explain how the diet works and what to expect. After that you can:

See me at my home – We’ll talk about you, your week, your progress, your challenges ahead and your successes!  (You’ll collect your packs too.)

or

You can choose to have virtual sessions (with the same chat) and have your packs delivered to your door.

If you’d like extra support, just contact me as you need it, free of charge.

If you're ready to tackle your weight issues in a whole new way I look forward to getting you started on your exciting journey and await your call, text or email     -   go on, do it NOW!

I accept Debit/Credit cards, bank transfers or cash.