Skip navigation
Find your personal diet Consultant today! Find a Consultant

Our tasty meals

We have a wide range of meals available, designed to keep you healthy during your weight loss. Meal times don't need to be boring when you're on a diet!

If it's Italian night you could make up our Spaghetti Bolognese Flavour Pasta. If you fancy a comforting classic treat to yourself why not try our Macaroni Cheese Pasta? Or perhaps you fancy a dish to remind you of your travels? If so, our Chicken Tikka Style Curry or Thai Green Style Curry with Noodles would be perfect! These are all yummy, nutritionally complete meal replacement products you can consume on any step of The 1:1 Diet Plan, plus they're quick and easy to make!

We also have a range of Step Up Meals® too, perfect from Step 2 and above. These aren't meal replacement products so are a great way of introducing everyday food into your diet or for when you're trying to maintain your new weight. Plus, they're really easy to make: pop them in the microwave for two minutes, give them a quick stir, put them back in for 40 seconds and ta-dah! What's more, even those not on Plan can enjoy these delicious meals.

All of our tasty meals allow you time to relax and enjoy meal times with your family, whilst still achieving great weight loss with support from your Consultant.

Step up

See more delicious recipes on our blog

Cottage pie with cauli cheese

Cottage Pie with Cauli Cheese

Fancy a bit on the side? Try our delicious Cottage Pie MRP with a scrumptious side of cauliflower cheese. Creamy and cheesy it’s a family favourite that’s sure to get your belly rumbling!

Get the recipe
Roasted vegetables with spicy couscous

Roasted Chickpeas and Vegetables with Spicy Couscous

Wanna get creative with The 1:1 Diet Spicy Couscous? Check out this yummy recipe that's got a kick!

Get the recipe

For more information on our yummy meals, speak to a Consultant

Find a Consultant