Hello,

I'm Liz and want to thank you for looking at my page. 

You are here because you are interested in starting the 1:1 diet with Cambridge to lose weight and transform your health and life. 

Let me tell you how the 1;1 diet has helped me. I have struggled with my weight for so many years and tried so many diets. I would lose and regain the pounds and often found that no matter how much effort I made, the numbers on the scales would not move. I genuinely thought I should just give up. Then I met a 1:1 diet consultant, read about how the diet has been rigorously tried and tested and decided to give things one more go. 

I lost 1 stone 10 pounds! Now I am successfully maintaining my weight loss. I believe so much in the diet I have decided I want to become a consultant myself and help others. 

On this diet you will have nutritionally balanced food - meals, shakes, bars, smoothies, soups and snacks which can be delivered directly to your doorstep. I offer virtual 1:1 support by video call, What's App or phone call at your weekly check in. You will have my personalised support throughout your weight loss journey. 

So whatever your weight loss goals, contact me for a free consultation to find out how the 1:1 diet can work for you.