Barbara – 1:1 Diet Consultant

Hi, I’m Barbara — Virtual & in-person visits. Polish & English spoken. I’d love to be your partner on a life-changing journey to feeling lighter, healthier, and more confident.

Like many others, I tried countless diets over the years. Some worked for a little while, but nothing ever truly lasted. My relationship with food wasn’t healthy, and with long shifts, night work, and stress, I turned to food for comfort. Slowly but surely, I became obese.

I felt stuck, sad, and disconnected from the person I used to be. Even walking my four dogs — one of my biggest joys — became a struggle due to ankle pain and foot injuries from the extra weight.

Then I found The 1:1 Diet by Cambridge Weight Plan, and everything changed. It’s the only plan that truly worked for me — helping me lose over 3 stone (and I’m still going!). It fits into my busy life, supports me with balanced, nutritious meals, and it’s helped me take control again — physically and emotionally.

Now, I want to help others feel the same.

I offer personalised support, real understanding, and flexible consultations — both in-person and online. I also speak Polish and offer consultations in Polish (konsultacje po polsku)

Ready to start your own journey? Let’s do it together!