A Little About Me: Your Weight Loss Partner

In 2018, I transformed my life by losing three stone with The 1:1 Diet by Cambridge Weight Plan. While life threw some challenges my way, including bereavements and a period of ill health, I’m proud to say I’ve come out stronger. In 2023, I recommitted to my health, losing two stone even while preparing for knee replacement surgery in early 2024.

This journey has given me a deep understanding of how life’s ups and downs can impact your weight and well-being. With five grown-up children and seven grandchildren, I know how important it is to prioritise your health - not just for yourself but for those who depend on you.

Now, as a trained 1:1 Consultant, I’m passionate about helping others take control of their health and achieve their weight loss goals. Whether you’re dealing with health challenges, a busy lifestyle, or just need someone who truly gets it, I’ll be there to guide you every step of the way.

The 1:1 Diet worked for me because it’s simple, effective, and tailored to individual needs - and I’ll make sure it works for you too. Together, we’ll build a healthier, happier future. Let's get started today!

Get In Touch:

• Book your one-to-one Wellness Evaluation - available at a date & time to suit you - either face-to-face or virtually
• Commence your personalised, delicious & easy to follow menu plan alongside nutritionally complete products and recipes
• Receive motivational messages to keep you focussed and accountable with my one-to-one support alongside weekly face-to-face or virtual appointments to monitor your weight and inch loss progress

Know that you're in the safe, capable hands of a professional who really cares and understands you and your weight loss.  Let’s make this your year to take control of your health and confidence.

Caroline x