Being overweight really started to affect my day to day life - I knew something had to change.  Then I found the 1:1 Diet. It's honestly changed my life.                                              I successfully lost 8kg while navigating hormone changes, peri-menopause, and other health challenges, looking after 2 kids, it is  proving just how effective the 1:1 Diet can be. Staying committed to my goals has been transformative. Friends and family who hadn’t seen me in a while have noticed the difference, often saying I look ten years younger. This journey has helped me feel more energized and confident—and now I’m here to help others achieve their goals too, with support and guidance tailored to their unique challenges.  

I Offer:

Free, no obligation initial consultation & BMI assessment  

         Complete Meal Replacement Plans 

         Daily support & motivation

         Available anytime, whenever you need extra help and support 

         A free, long-term programme of healthy weight maintenance

         A free weight loss record chart 

         Reward & Recongnition throughout your journey to celebrate in your successes

         Product collection/delivery service (next day delivery if you wish)