Based in Belper, Derbyshire
Welcome to my webpage lovely reader, you've found me for a reason...
Weight is one of the most personal, daunting and deeply rooted threads of "who we think we are". It's hard to talk to friends, partners or loved-ones about how stuck you feel right now or why you're feeling so low. Group settings you've tried just don't give you what you need.
I know this because I've lived it. I've spent my entire life dealing with my weight. I've let it define me, restrict me, control me and consume my thoughts. I've also lost vast amounts of weight TWICE on The One2One Diet, so I speak from experience.
Usually when I see a new client there are lots of tears. The release of letting it all out to someone who you can confide in, who is non-judgemental but instead caring and empathetic can be overwhelming and THAT is what makes THIS diet different from all others. It's called The One2One Diet for an important reason and that is having me with you all the way. To emotionally support you during every step whilst ensuring your body is safe during the fat-burning process. I can say that the diet itself is the easy bit to follow, the inner work is the important part.
My clients love to sit, laugh, talk, cry and relate, whilst we work on the inner 'knots' of the mind and why we use food and drink in a damaging way. We will work on your inner-shadow work, your inner-child and the habits that formed at a young age and how we go about changing them.
With weight-loss comes a whole new world. Your newly found confidence and release of your inner-critic can be life-changing. The new job, the new partner and manifesting a future you're in control of are waiting around the corner for you. Let me help you find your inner superhero that is lying dorment, and get you back out in the world living the life you've always dreamt of.
Whether it be a virtual appointment or in-person, I ALWAYS take my time with EVERY client to ensure that you feel heard and cherished at every consultation.
If you want to chat, just drop me a message 07305223427 and I'll get straight back to you.
I hope I resonate with you and look forward to possibly hearing from you.
Sending you love
Donna
xx
My weight-loss Journey
See me in person, or virtually...book your FREE introductary 1 hour appointment
Request a callback from Donna
Email: donnasmith1to1@hotmail.com
07305223427