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Hi, I'm Kay!

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My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Kay!

Say hello to the real you!

I know firsthand how challenging it can be to lose weight. That's why i've committed to the 1;1 Diet. and i'm inviting you to join me on this journey. You will follow a personalized plan tailored to your unique needs, i will support you through the ups and downs, and stay motivated every step of the way, Togther, we can achieve our healthy goals and make this summer our best yet. Remember, you're not alone in this, I will be with you all the way. Let's start this transformative journey together!

About me:

I know the struggles of losing weight, i've been there, done that, and have MANY postcards to show for it. At my heaviest I was 18 stone 2 and a professional yo-yo dieter. However, through the 1:1 diet, I have now lost 7 stone 3 and still on my journey. This diet plan has given me the stability and structure i need, and I am thrilled to now be able to support others along thier weight-loss journey and help them to acheive their goals!

Stop wishing and start believing! What seems impossible today will one day be your reality, and with me by your side, we are going to smash all your weightloss dreams!

What i can offer:

- Appointment times tailored to you.

- Face2Face or virtual meetings (UK wide)

- Consistant support and motivation 

- Free ongoing support once you've lost your weight

I can do virtual or face to face meetings, whatever works best for you!

Get in contact for a free, no obligation chat, to discuss options and flexibility of your plan. It's time to put YOU first!

Check out my Instagram and Facebook for weightloss updates and tips. 

 

I wanted my confidence back!

Height: 5' 5" Time to lose: on going Time maintained: on going
From 18 stones 2 lbs
To 10 stones 13 lbs

The one to one support I can give you means you won't be losing weight on your own.

Testimonials

Cambridge weight plan has changed my life!  I've lost weight and with the support of Kay I know I can keep it off.  I couldn't have done it without her, she is a total inspiration.

Amy Brown

Kay is the best. 100% recommend her to anyone.  If you want someone who genuinely cares about you and will go out of their way to help she is your lady!  She has encouraged and motivated me to lose 5 stone which i have done. 

Kate Finch

Kay is not only professional, she is kind and genuinely cares about your journey, whether it takes 8 weeks or months, she is always on hand to answer questions and be there for support.  She really cares about my journey. Thank you from the bottom of my heart, finally I can see meself going to the end.

Barbara Perkins

I started my weightloss joutney with Kay 5 weeks ago, I felt terrible about the amount of weight I had gained, feeling unhealthy and uncomfortable. I have lost 1st 5lbs and feel so much better already. The support from Kay is keeping me focused, without judgement or pressure, her help is genuine and supportive, i feel I can acheive my goals because of that.  Kay is in contact just the right amount to keep you focused, sharing inspirational stories and tips, I am so pleased I decided to emabrk on my 1:1 diet journey with Kay XXX

Ms Brown

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