Thank you for visiting my 1:1 page. A transformational weight-loss journey is a path I embarked on in 2018. All made possible with the guidance of my own consultant coupled, with a desire to change my life. Such change I hope to empower you to make, bringing back your 'feel good factor!' and healthy lifestyle in equal measure.  

Now certified as a 1:1 consultant, the opportunity has been afforded to us so we can reach your heath and wellness goals. Together, we will develop a personalised & tailored approach to losing weight that centralises around sustainable lifestyle changes and adopting a positive mentality.

My discovery of The 1:1 Diet took place at the beginning of 2019 where I lost circa 10kgs or 22lbs (for those who still love the imperial system) and successfully maintained my weight till I fell pregnant in July 22'. Since having my little girl, I've revived my own 1:1 journey. But the exciting part for me, is to see how we can shape your new journey!  

Make no mistake this is your new start. However, I'll be championing your every milestone along the road to success. 

What you can expect from me:

• Zero-cost consultations with weekly or virtual weigh-ins
• Fully confidential one to one support
• A friendly, tailored and empathy-led approach 
• Availability of the full range of 1:1 Diet products
• No subscription fees or charges
• You will never be judged. Remember I have been there and can relate.