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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Rachael!

Hi, Im Rachael !

let me help you change your life and get off the Diet Cycle for good!

Im here to be your best friend on this journey - no matter what your why or reason is I'm here for you every step of the way! 

About Me

 I developed a very unhealthy relationship with food from a young age, I would eat for comfort, happiness, sadness excitement any emotion! 

Over 15 years I have been on every diet even Hypnosis! I did manage to lose 3 stone for my wedding in 2014, however, I soon put it all back on.

I then had 2 little girls and over the 2 pregnancies, I gained accumulatively over 6 stone! 

I tried so many things to lose weight, searched high and low for a magic wand (which does not exist!), and by this time I was a recluse I had no pride in myself.

 April 22 I went to Centre Parcs with family, I felt so conscious of being in a swimsuit and I went to go on a water slide - at the top were scales! thankfully the lifeguard didn't take much notice of the flashing red light when I stood on them!

By this point, i was at rock bottom. 

I decided to do the 1:1 Diet and it's one of the best decisions I've ever made! I lost 5 Stone in 6 months! I feel fantastic, I want you to feel the same, confident happy self! 

Now it requires consistency and focus, but the weight loss results are fast and the plan is convenient and really easy to follow. I can tailor the step to suit you and your goals and lifestyle and I promise you will get 1:1 support from me whenever you need me. 

I can offer my service all over the UK, I can post products to you and give you support with virtual appointments if you are not local to me. 

Why Choose me?

  • Flexible appointments to suit you
  • Available to contact daily
  • No - fee Weekly support calls and weigh-ins
  • help you not only lose weight but keep it off!
  • Understanding and experience
  • My support continues after you have reached your goal!
  • Virtual or face-to-face appointments available 


This is your time! invest in yourself, 

I can't wait to help you! 



I lost 5 stone!

Height: 5' 3" Time to lose: 6 months Time maintained:
From 18 stones 12 lbs
To 13 stones 10 lbs

Get off the Diet Cycle!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.